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What does a 145 pound male look like?

If you're wondering what a 145 pound man looks like, you're in luck. We've gathered 292 photos of men at 145 lbs from all over the internet to give you a better idea. See what 145 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
145 lbs
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A picture of a 5'6" male showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.

Male at 5'6 Loses 5 Pounds in a Month, Sees Progress in the Mirror

Weight Before
145 lbs
Height
5'6"
BMI
23 / 24
A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

Weight
145 lbs
Height
5'7"
BMI
22.8
A photo of a 6'3" man showing a weight bulk from 145 pounds to 195 pounds. A net gain of 50 pounds.

From 145Lbs to 195Lbs: a Weight Journey of a Reddit User

Weight Before
145 lbs
Height
6'3"
BMI
24 / 18
A before and after photo of a 5'4" male showing a weight gain from 105 pounds to 145 pounds. A total gain of 40 pounds.

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

Weight After
145 lbs
Height
5'4"
BMI
25 / 18
A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.

From 145 to 170 Pounds: a 6 Month Weight Gain Journey

Weight Before
145 lbs
Height
6'1"
BMI
23 / 19
A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

Weight After
145 lbs
Height
5'7"
BMI
23 / 35
A progress pic of a 5'9" man showing a fat loss from 225 pounds to 145 pounds. A respectable loss of 80 pounds.

From 225Lbs to 145Lbs: a 2.5 Year Journey to Health and Fitness

Weight After
145 lbs
Height
5'9"
BMI
22 / 34
A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 180 pounds. A total gain of 35 pounds.

An Inspiring Weight Journey of a Reddit User [35Lbs Down]

Weight Before
145 lbs
Height
5'11"
BMI
26 / 21
A picture of a 5'9" male showing a weight gain from 145 pounds to 167 pounds. A respectable gain of 22 pounds.

Binge Drinker and Chain Smoker to Fitness Lover: a Weight Loss Success Story

Weight Before
145 lbs
Height
5'9"
BMI
25 / 22
A before and after photo of a 6'1" male showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.

Male's Journey to Lose 45Lbs in 4 Months: a Reddit Success Story

Weight After
145 lbs
Height
6'1"
BMI
19 / 25
A photo of a 5'8" man showing a weight bulk from 120 pounds to 145 pounds. A net gain of 25 pounds.

Gained 25 Pounds in 2 Months: a Reddit User’s Weight Journey

Weight After
145 lbs
Height
5'8"
BMI
22 / 18
A photo of a 5'8" man showing a weight cut from 168 pounds to 145 pounds. A total loss of 23 pounds.

M/20's 23Lb Weight Loss Journey in 6 Months a Story of Health Recovery

Weight After
145 lbs
Height
5'8"
BMI
23 / 26
A picture of a 6'0" male showing a weight bulk from 145 pounds to 167 pounds. A total gain of 22 pounds.

Vegetarian's Journey to Gains Progress of M/21/6'0" in 7 Months

Weight Before
145 lbs
Height
6'0"
BMI
23 / 20
A photo of a 5'5" man showing a weight cut from 150 pounds to 145 pounds. A respectable loss of 5 pounds.

My Journey From Post Breakup Depression to Self Love: How I Lost 5Lbs in 4 Months

Weight After
145 lbs
Height
5'5"
BMI
25 / 26
A progress pic of a 6'2" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.

From 145Lbs to 165Lbs in 10 Months: One Man's Fitness Journey

Weight Before
145 lbs
Height
6'2"
BMI
21 / 19
A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

Weight Before
145 lbs
Height
6'2"
BMI
21 / 19
System
Imperial
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Gender
Men
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Weight
145 lbs
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Frequently Asked Questions

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