FlattyD, a 27-year-old male standing at 5’11”, shared on Reddit his weight journey for four years. From weighing 145lbs, he reached his current weight of 180lbs. He admits that his eating and training were never always perfect but he’s happy with what he achieved.
The Starting Point
Four years ago, FlattyD weighed only 145lbs. While he was already lean and fit, he wanted to achieve a more muscular physique. He started lifting weights and adjusted his diet accordingly. He consumed more protein and trained regularly at least three times a week.
The Struggles
While FlattyD diligently trained and adjusted his diet, he encountered challenges such as staying consistent and pushing through plateaus. There were also instances where he would get sidetracked with work and would find it difficult to maintain his routine. However, he never gave up and continued to push himself.
The Results
Four years later, FlattyD stands at 180lbs, a 35lb increase from his starting weight. While his eating and training were never perfect, he learned that consistency and perseverance were key factors in achieving his goals. FlattyD’s story shows that with hard work and dedication, anyone can achieve their ideal weight and physique.
FlattyD’s weight journey shows that achieving one’s ideal weight and physique is possible even with imperfect diet and training. His success comes from his consistency and perseverance in pushing through challenges. For those who are also starting their own weight journey, FlattyD’s story is a reminder that as long as they keep pushing, they, too, can achieve their goals.
