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What does a 145 pound female look like?

If you're wondering what a 145 pound woman looks like, you're in luck. We've gathered 343 photos of women at 145 lbs from all over the internet to give you a better idea. See what 145 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'11"
BMI
21 / 19

F/21/5'11 a Journey to Healthier and Stronger Body

A picture of a 5'5" female showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'5"
BMI
25 / 39

F/31/5'5 [230Lbs > 145 Lbs = 85Lbs] Weight Journey and Tips From Reddit User

A picture of a 5'8" female showing a weight loss from 145 pounds to 125 pounds. A total loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'8"
BMI
20 / 23

A Woman's 20Lb Weight Loss Journey: From 145Lbs to 125Lbs

A photo of a 5'7" woman showing a weight cut from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Before
145 lbs
After
130 lbs
Height
5'7"
BMI
21 / 23

Transformative 15 Pound Weight Loss: One Woman's 2 Year Journey to a More Toned Physique

A picture of a 5'1" female showing a weight loss from 210 pounds to 145 pounds. A total loss of 65 pounds.
Before
210 lbs
After
145 lbs
Height
5'1"
BMI
28 / 41

F/38/5'1 [210 Lbs > 145 Lbs = 65 Lbs] (3 Years) Progress Pic

A photo of a 5'5" woman showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'5"
BMI
21 / 25

How a 50 Year Old Woman Lost 20Lbs in 4 Years and Became a Fitness Inspiration

A photo of a 5'7" woman showing a weight cut from 185 pounds to 145 pounds. A respectable loss of 40 pounds.
Before
185 lbs
After
145 lbs
Height
5'7"
BMI
23 / 30

A Reddit User's Journey to Achieving Their Weight Loss Goals

A before and after photo of a 5'3" female showing a weight reduction from 145 pounds to 125 pounds. A net loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'3"
BMI
23 / 26

One User's Inspiring Weight Loss Journey on Reddit

A before and after photo of a 5'7" female showing a weight reduction from 160 pounds to 145 pounds. A net loss of 15 pounds.
Before
160 lbs
After
145 lbs
Height
5'7"
BMI
23 / 26

A User's Inspiring Weight Journey: Learning From Reddit Posts

A picture of a 5'7" female showing a weight loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Before
220 lbs
After
145 lbs
Height
5'7"
BMI
23 / 35

From 220Lbs to 145Lbs: F/29's 8 Month Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.
Before
261 lbs
After
145 lbs
Height
5'3"
BMI
26 / 47

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

A before and after photo of a 5'1" female showing a weight reduction from 145 pounds to 129 pounds. A net loss of 16 pounds.
Before
145 lbs
After
129 lbs
Height
5'1"
BMI
25 / 28

Overcoming Health Struggles to Lose 16 Pounds in 14 Months

System
Imperial
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Gender
Female
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Frequently Asked Questions

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