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What does a 140kg, 189cm male look like?

69 curated photos from around the internet to give you a better idea of what a 140 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A before and after photo of a 6'2" male showing a weight reduction from 312 pounds to 215 pounds. A respectable loss of 97 pounds.

A Two Year Transformation: Reddit User Goes From 312 to 215 Lbs

Weight Before
142 Kg
Height
188 cm
BMI
28 / 40
A before and after photo of a 6'2" male showing a weight reduction from 305 pounds to 272 pounds. A net loss of 33 pounds.

Weight Loss Journey: 33Lbs in 3 Months with Calorie Counting and Weight Lifting

Weight Before
138 Kg
Height
188 cm
BMI
35 / 39
A picture of a 6'2" male showing a fat loss from 355 pounds to 314 pounds. A net loss of 41 pounds.

Two Brothers Lose a Combined 67 Pounds in One Month Using Keto and Insanity Workout Plan

Weight After
142 Kg
Height
188 cm
BMI
40 / 46
A before and after photo of a 6'2" male showing a weight reduction from 311 pounds to 185 pounds. A total loss of 126 pounds.

From 311 Lbs to 185 Lbs: a Weight Journey of Determination

Weight Before
141 Kg
Height
188 cm
BMI
24 / 40
A photo of a 6'2" man showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.

100 Pounds Lost in 4 Months: a Story of Addiction and Recovery

Weight Before
140 Kg
Height
188 cm
BMI
27 / 40
A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 178 pounds. A net loss of 132 pounds.

M/28/6'2 From 310Lbs to 178Lbs: a Successful 1.5 Year Weight Loss Journey

Weight Before
141 Kg
Height
188 cm
BMI
23 / 40
A photo of a 6'2" man showing a weight cut from 315 pounds to 197 pounds. A total loss of 118 pounds.

How One Man Lost 118Lbs in Just 10 Months

Weight Before
143 Kg
Height
188 cm
BMI
25 / 40
A picture of a 6'2" male showing a weight loss from 310 pounds to 210 pounds. A total loss of 100 pounds.

M/23/6'2" 100Lb Weight Loss Journey Inspiring Reddit Post by User Scraynes

Weight Before
141 Kg
Height
188 cm
BMI
27 / 40
A before and after photo of a 6'2" male showing a fat loss from 460 pounds to 310 pounds. A respectable loss of 150 pounds.

150 Pound Weight Loss Journey: a Reddit User's Story

Weight After
141 Kg
Height
188 cm
BMI
40 / 59
A picture of a 6'2" male showing a weight loss from 310 pounds to 267 pounds. A net loss of 43 pounds.

Successful Weight Journey: M/22/6'2'' Goes From 310 to 232

Weight Before
141 Kg
Height
188 cm
BMI
34 / 40
A progress pic of a 6'2" man showing a weight reduction from 314 pounds to 275 pounds. A net loss of 39 pounds.

M/18/6'2" Weight Loss Journey: Progress, Motivation, and Tips for Success

Weight Before
142 Kg
Height
188 cm
BMI
35 / 40
A picture of a 6'2" male showing a weight loss from 315 pounds to 262 pounds. A respectable loss of 53 pounds.

53Lbs Weight Loss Journey: How Counting Calories Helped a Reddit User Achieve Personal Growth

Weight Before
143 Kg
Height
188 cm
BMI
34 / 40
A photo of a 6'2" man showing a weight cut from 315 pounds to 240 pounds. A respectable loss of 75 pounds.

75Lbs Weight Loss Inspiration: Tracking Calories and Taking Accountability

Weight Before
143 Kg
Height
188 cm
BMI
31 / 40
A progress pic of a 6'2" man showing a weight cut from 315 pounds to 205 pounds. A net loss of 110 pounds.

M/26/6'2'' Goes From 315 to 205 Lbs in 9 Months Inspiring Weight Loss Journey

Weight Before
143 Kg
Height
188 cm
BMI
26 / 40
A before and after photo of a 6'2" male showing a weight reduction from 306 pounds to 232 pounds. A respectable loss of 74 pounds.

M/37/6'2" 74Lbs Weight Loss Progress in 7 Months

Weight Before
139 Kg
Height
188 cm
BMI
30 / 39
A picture of a 6'2" male showing a fat loss from 315 pounds to 203 pounds. A respectable loss of 112 pounds.

From 315Lbs to 203Lbs: a Journey to a Healthier Life

Weight Before
143 Kg
Height
188 cm
BMI
26 / 40
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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