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What does a 115kg, 189cm male look like?

131 curated photos from around the internet to give you a better idea of what a 115 kg man looks like at a height of 189cm

System
Metric
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Gender
Men
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A progress pic of a 6'2" man showing a fat loss from 302 pounds to 252 pounds. A respectable loss of 50 pounds.

50 Pounds Lost in 4 Months: a Reddit User's Inspiring Weight Loss Journey

Weight After
114 Kg
Height
188 cm
BMI
32 / 39
A picture of a 6'2" male showing a weight loss from 318 pounds to 258 pounds. A respectable loss of 60 pounds.

Mikeysunshine's Journey From 318 to 258 Lbs in 1 Year

Weight After
117 Kg
Height
188 cm
BMI
33 / 41
A progress pic of a 6'2" man showing a fat loss from 275 pounds to 250 pounds. A total loss of 25 pounds.

From 275 Lbs to 250 Lbs: Theawesomeg3's 3 Month Weight Journey

Weight After
113 Kg
Height
188 cm
BMI
32 / 35
A before and after photo of a 6'2" male showing a weight reduction from 270 pounds to 250 pounds. A net loss of 20 pounds.

M/23/6'2" | 270 to 250 Lbs Weight Loss Journey

Weight After
113 Kg
Height
188 cm
BMI
32 / 35
A before and after photo of a 6'2" male showing a weight loss from 256 pounds to 200 pounds. A respectable loss of 56 pounds.

Man Loses 56 Lbs in 7 Months with Ongoing Goal, Inspires Others

Weight Before
116 Kg
Height
188 cm
BMI
26 / 33
A picture of a 6'4" male showing a weight loss from 331 pounds to 258 pounds. A net loss of 73 pounds.

Man Loses 73 Pounds in 1 Year and Gains Muscle

Weight After
117 Kg
Height
190 cm
BMI
32 / 42
A photo of a 6'3" man showing a muscle gain from 121 pounds to 252 pounds. A respectable gain of 131 pounds.

The Inspiring Weight Journey of Luke Oliver Harris: Gaining 131Lbs in 8 Years

Weight After
114 Kg
Height
188 cm
BMI
32 / 16
A picture of a 6'2" male showing a weight loss from 252 pounds to 180 pounds. A total loss of 72 pounds.

252Lbs to 180Lbs: a Journey to Sustainable Weight Loss

Weight Before
114 Kg
Height
188 cm
BMI
23 / 32
A photo of a 6'4" man showing a weight cut from 330 pounds to 248 pounds. A respectable loss of 82 pounds.

6'4 Male Loses 82 Pounds: Progress Pic

Weight After
112 Kg
Height
190 cm
BMI
31 / 42
A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 195 pounds. A respectable loss of 60 pounds.

M/31 Sheds 60Lbs in 5 Months Through Intermittent Fasting and Running

Weight Before
116 Kg
Height
190 cm
BMI
25 / 32
A photo of a 6'2" man showing a weight cut from 368 pounds to 255 pounds. A net loss of 113 pounds.

Male Loses 113 Pounds in 16 Months: a Weight Loss Journey

Weight After
116 Kg
Height
188 cm
BMI
33 / 47
A photo of a 6'2" man showing a weight cut from 250 pounds to 168 pounds. A total loss of 82 pounds.

One User's Weight Journey: a Story of Persistence and Perseverance

Weight Before
113 Kg
Height
188 cm
BMI
22 / 32
A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.

63Lbs Weight Loss in 7 Months: a Progress Journey

Weight After
117 Kg
Height
190 cm
BMI
32 / 40
A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.

A Weight Loss Journey: Reducing 37Lbs in 3 Months

Weight Before
116 Kg
Height
188 cm
BMI
28 / 33
A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

Weight After
113 Kg
Height
188 cm
BMI
32 / 39
A progress pic of a 6'2" man showing a fat loss from 260 pounds to 211 pounds. A net loss of 49 pounds.

11 Months of Disciplined Lifting and Dieting: Roecasz's Weight Journey

Weight Before
118 Kg
Height
188 cm
BMI
27 / 33
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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