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What does a 100kg, 179cm male look like?

536 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a fat loss from 265 pounds to 217 pounds. A total loss of 48 pounds.

A 22 Year Old's Weight Loss Journey: From 265Lbs to 217Lbs in 5 Months

Weight After
98 Kg
Height
180 cm
BMI
30 / 37
A before and after photo of a 5'11" male showing a weight reduction from 220 pounds to 169 pounds. A net loss of 51 pounds.

How a Reddit User Lost 51Lbs in 6 Months: a Weight Journey Report

Weight Before
100 Kg
Height
178 cm
BMI
24 / 32
A before and after photo of a 5'11" male showing a weight gain from 193 pounds to 225 pounds. A total gain of 32 pounds.

From 193Lbs to 225Lbs: How a Powerlifter Gained 32Lbs in 18 Months

Weight After
102 Kg
Height
180 cm
BMI
32 / 27
A progress pic of a 5'10" man showing a snapshot of 216 pounds at a height of 5'10

A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs

Weight
98 Kg
Height
1.78m
BMI
30.9
A photo of a 5'11" man showing a snapshot of 225 pounds at a height of 5'11

A Reddit User's Weight Loss Journey: Cutting/Male/27/5’11”/225Lbs

Weight
102 Kg
Height
1.8m
BMI
31.5
A photo of a 5'11" man showing a snapshot of 216 pounds at a height of 5'11

Bigdaddydusty's Weight Loss Journey: a Btfc 8 Story

Weight
98 Kg
Height
1.8m
BMI
30.2
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.

M/29's Amazing 70Lb Weight Loss Journey in 3 Years

Weight Before
100 Kg
Height
180 cm
BMI
21 / 31
A progress pic of a 5'11" man showing a weight reduction from 220 pounds to 165 pounds. A respectable loss of 55 pounds.

Male's Incredible Weight Loss Journey: From 220 to 165 Pounds in 1 Year and 1 Month

Weight Before
100 Kg
Height
180 cm
BMI
23 / 31
A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

Weight After
100 Kg
Height
178 cm
BMI
32 / 36
A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 227 pounds. A net loss of 58 pounds.

Man Loses 57 Lbs with Simple Changes in Diet and Exercise Habits

Weight After
103 Kg
Height
180 cm
BMI
32 / 40
A picture of a 5'11" male showing a weight loss from 274 pounds to 227 pounds. A respectable loss of 47 pounds.

M/30’s 47Lbs Weight Loss Journey Through Strength Training and Meal Prep

Weight After
103 Kg
Height
178 cm
BMI
33 / 39
A picture of a 6'0" male showing a weight loss from 220 pounds to 178 pounds. A total loss of 42 pounds.

A Journey From 220Lbs to 178Lbs: a Reddit User's Weight Loss Story

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A picture of a 5'11" male showing a weight loss from 220 pounds to 175 pounds. A total loss of 45 pounds.

My 45 Pounds Weight Loss Journey Using the Keto Diet

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A progress pic of a 5'11" man showing a snapshot of 227 pounds at a height of 5'11

How a 28 Year Old Lost Fat: a Weight Journey

Weight
103 Kg
Height
1.8m
BMI
31.8
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 172 pounds. A net loss of 43 pounds.

M/27/5'10'' Weight Loss Journey: a Self Controlled Approach Combined with Cardio

Weight Before
98 Kg
Height
178 cm
BMI
25 / 31
A picture of a 5'11" male showing a snapshot of 218 pounds at a height of 5'11

Jaimemario's Successful Weight Loss Journey: From 218Lbs to a Healthier Lifestyle

Weight
99 Kg
Height
1.8m
BMI
30.5
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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