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What does a 81kg, 179cm male look like?

963 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A photo of a 5'10" man showing a weight cut from 205 pounds to 172 pounds. A net loss of 33 pounds.

Hybrisx's Transformation Journey: Losing 33Lbs in 3 Months

Weight After
78 Kg
Height
178 cm
BMI
25 / 29
A picture of a 5'11" male showing a weight gain from 160 pounds to 175 pounds. A respectable gain of 15 pounds.

8 Year Weight Journey: +10Lbs, More Exercise and Better Nutrition

Weight After
79 Kg
Height
180 cm
BMI
25 / 22
A picture of a 5'11" male showing a snapshot of 185 pounds at a height of 5'11

A Man's Weight Loss Journey: Overcoming Obstacles and Achieving Success

Weight
84 Kg
Height
1.8m
BMI
25.9
A photo of a 5'10" man showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.

M/26/5'10 [250>175>215>199] Journey to Weight Loss Success

Weight After
79 Kg
Height
178 cm
BMI
25 / 36
A photo of a 5'11" man showing a weight cut from 195 pounds to 175 pounds. A total loss of 20 pounds.

Male in His 30s Sees Incredible Weight Loss Results in Just 3 Months with the Help of a Personal Trainer!

Weight After
79 Kg
Height
178 cm
BMI
25 / 28
A photo of a 5'11" man showing a weight cut from 190 pounds to 175 pounds. A respectable loss of 15 pounds.

One Year Weight Loss Journey: M/23/5'11 Goes From 190Lbs to 175Lbs

Weight After
79 Kg
Height
180 cm
BMI
25 / 27
A picture of a 5'10" male showing a fat loss from 178 pounds to 148 pounds. A respectable loss of 30 pounds.

My Weight Loss Journey: How I Lost 30 Pounds in 6 Months with Keto and Running

Weight Before
81 Kg
Height
178 cm
BMI
21 / 26
A picture of a 5'11" male showing a weight loss from 235 pounds to 180 pounds. A net loss of 55 pounds.

19 Year Old Loses 55 Pounds in 8 Months with Simple Lifestyle Changes

Weight After
82 Kg
Height
180 cm
BMI
25 / 33
A photo of a 6'0" man showing a weight cut from 222 pounds to 181 pounds. A net loss of 41 pounds.

41Lbs Lost: Male at 6'0 Sees Major Transformation After Breakup

Weight After
82 Kg
Height
180 cm
BMI
25 / 31
A before and after photo of a 5'11" male showing a weight reduction from 280 pounds to 175 pounds. A respectable loss of 105 pounds.

M/23/5'11" Weight Loss Journey: From 280Lbs to 175Lbs in Two Years

Weight After
79 Kg
Height
180 cm
BMI
25 / 39
A progress pic of a 5'10" man showing a fat loss from 245 pounds to 175 pounds. A respectable loss of 70 pounds.

M/27/5'10" | 70Lbs Weight Loss Journey in 8 Months

Weight After
79 Kg
Height
178 cm
BMI
25 / 35
A picture of a 5'11" male showing a muscle gain from 175 pounds to 180 pounds. A total gain of 5 pounds.

M/24/5'11" Weight Journey: a Year of Crossfit and Self Improvement

Weight After
82 Kg
Height
180 cm
BMI
25 / 25
A photo of a 5'11" man showing a weight bulk from 180 pounds to 205 pounds. A net gain of 25 pounds.

How This Reddit User Gained 25Lbs and Documented Their Progress

Weight Before
82 Kg
Height
178 cm
BMI
29 / 26
A picture of a 5'11" male showing a fat loss from 222 pounds to 180 pounds. A net loss of 42 pounds.

My 6 Month Weight Loss Journey: From 222.6Lbs to 180.7Lbs

Weight After
82 Kg
Height
180 cm
BMI
25 / 31
A picture of a 5'10" male showing a weight bulk from 180 pounds to 194 pounds. A net gain of 14 pounds.

A 3 Month Weight Gain Journey: a Reddit User's Story

Weight Before
82 Kg
Height
178 cm
BMI
28 / 26
A before and after photo of a 5'10" male showing a snapshot of 176 pounds at a height of 5'10

A 25 Year Old Male's Journey to Shed the Last Few Pounds

Weight
80 Kg
Height
1.78m
BMI
25.2
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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