Hybrisx's Transformation Journey: Losing 33Lbs in 3 Months

Introduction

HybrisX, a 20-year-old male, shares his incredible weight loss journey on Reddit. In just three months, he went from 205lbs to 172lbs, losing 33lbs overall. His post garnered 51 upvotes and several comments congratulating him on his progress.

HybrisX's Secret

When asked about his weight loss routine, HybrisX revealed that he followed a keto diet and did some jogging. The keto diet involves consuming high amounts of fat, moderate protein, and very little carbs. This diet puts the body in a state of ketosis, where it burns fat for energy instead of carbs. Combine this with jogging, which is known to burn calories, and it's no wonder HybrisX had great results!

Commenters Offer Advice

The comment section under HybrisX's post was filled with congratulatory messages and encouragement. One commenter suggested adding weightlifting to his routine. Another recommended doing bodyweight exercises at home, such as pushups, pullups, and situps. A particular bar called Iron Gym was suggested as it fits in the doorframe and allows for all three exercises.

HybrisX's Tattoo

Aside from weight loss, one commenter noticed HybrisX's tattoo and questioned what it represented. HybrisX revealed that it was a symbol from the anime Neon Genesis Evangelion.

Conclusion

HybrisX's weight loss journey is a testament to the power of lifestyle changes when it comes to overall health. His dedication to the keto diet and jogging, and the supportive comments from fellow Redditors, undoubtedly contributed to his success. Remember, everyone's weight loss journey is unique, so try different things and see what works best for you!