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What does a 81kg, 179cm male look like?

963 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A before and after photo of a 5'10" male showing a snapshot of 176 pounds at a height of 5'10

A 25 Year Old Male's Journey to Shed the Last Few Pounds

Weight
80 Kg
Height
1.78m
BMI
25.2
A before and after photo of a 5'10" male showing a weight loss from 240 pounds to 179 pounds. A net loss of 61 pounds.

How One Reddit User Lost 61 Pounds in 6 Years

Weight After
81 Kg
Height
178 cm
BMI
26 / 34
A before and after photo of a 6'0" male showing a weight reduction from 188 pounds to 175 pounds. A net loss of 13 pounds.

One User's Weight Loss Journey: a Look at Their Reddit Posts

Weight After
79 Kg
Height
180 cm
BMI
25 / 26
A picture of a 5'10" male showing a snapshot of 180 pounds at a height of 5'10

A Reddit User's Weight Loss Journey: M/20, 5'10", 180Lbs, and ~20% Body Fat

Weight
82 Kg
Height
1.78m
BMI
25.8
A before and after photo of a 6'0" male showing a weight gain from 185 pounds to 205 pounds. A net gain of 20 pounds.

20 Pound Weight Gain in 2 Months: Male 6'0

Weight Before
84 Kg
Height
180 cm
BMI
29 / 26
A photo of a 5'10" man showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.

My Incredible Weight Loss Journey: 255 185 Lbs in One Incredible Year

Weight After
84 Kg
Height
178 cm
BMI
27 / 37
A progress pic of a 5'10" man showing a snapshot of 174 pounds at a height of 5'10

Jtstreeet's Weight Loss Journey: Shedding the Last Few Pounds

Weight
79 Kg
Height
1.78m
BMI
24.9
A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 185 pounds. A respectable loss of 45 pounds.

Quitting Alcohol for 2 Years Helped M/32 Lose 45Lbs: a Reddit User's Journey

Weight After
84 Kg
Height
178 cm
BMI
27 / 33
A before and after photo of a 5'11" male showing a weight cut from 193 pounds to 180 pounds. A net loss of 13 pounds.

A 13 Month Journey From 193Lbs to 180Lbs: User Shares Routine and Diet Used

Weight After
82 Kg
Height
180 cm
BMI
25 / 27
A photo of a 5'10" man showing a weight loss from 176 pounds to 160 pounds. A respectable loss of 16 pounds.

A Weight Journey: M/19/5'10" Loses 7Kg in 3 Months with Fitness and Training Program

Weight Before
80 Kg
Height
178 cm
BMI
23 / 25
A photo of a 5'11" man showing a weight loss from 217 pounds to 178 pounds. A total loss of 39 pounds.

A Reddit User Shares His 39Lb Weight Loss Journey

Weight After
81 Kg
Height
180 cm
BMI
25 / 30
A photo of a 5'11" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.

Cardio and Keto: User Loses 55Lbs in 12 Months

Weight After
84 Kg
Height
180 cm
BMI
26 / 34
A progress pic of a 5'10" man showing a weight bulk from 130 pounds to 178 pounds. A total gain of 48 pounds.

Male at 5'10 Sees a 48 Pound Weight Gain in 5 Years, Going From 130 to 178 Pounds

Weight After
81 Kg
Height
178 cm
BMI
26 / 19
A before and after photo of a 6'0" male showing a weight reduction from 238 pounds to 183 pounds. A respectable loss of 55 pounds.

55Lbs Weight Loss Journey: a Reddit User's Story

Weight After
83 Kg
Height
180 cm
BMI
26 / 33
A photo of a 5'11" man showing a weight cut from 242 pounds to 184 pounds. A total loss of 58 pounds.

From 242Lbs to 184Lbs: a 2 Year Weight Loss Journey

Weight After
83 Kg
Height
178 cm
BMI
26 / 35
A progress pic of a 5'10" man showing a weight reduction from 217 pounds to 172 pounds. A total loss of 45 pounds.

M/19/5'10" Lost 45 Lbs in 3 Months Weight Loss Journey

Weight After
78 Kg
Height
178 cm
BMI
25 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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