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What does a 57kg, 172cm man look like?

75 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 172cm

A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.
Before
130 lbs
After
138 lbs
Height
5'9"
BMI
21 / 20

One User's Success Story: a Journey Towards a Healthier Weight

A photo of a 5'9" man showing a weight bulk from 125 pounds to 190 pounds. A respectable gain of 65 pounds.
Before
125 lbs
After
190 lbs
Height
5'9"
BMI
29 / 19

M/25/5'9'': a 7 Year Transformation of Weight Gain Progress (+37Lbs) Reddit User Reveals

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.
Before
121 lbs
After
158 lbs
Height
5'9"
BMI
24 / 18

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A progress pic of a 5'8" man showing a weight gain from 121 pounds to 176 pounds. A respectable gain of 55 pounds.
Before
121 lbs
After
176 lbs
Height
5'8"
BMI
27 / 18

From 121Lbs to 176Lbs: a 2.5 3 Year Weight Journey

A picture of a 5'8" male showing a muscle gain from 125 pounds to 140 pounds. A total gain of 15 pounds.
Before
125 lbs
After
140 lbs
Height
5'8"
BMI
21 / 19

From 125Lbs to 140Lbs in 31 Days: a Reddit User's Weight Gain Journey

A picture of a 5'9" male showing a muscle gain from 120 pounds to 143 pounds. A total gain of 23 pounds.
Before
120 lbs
After
143 lbs
Height
5'9"
BMI
22 / 18

A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics

A photo of a 5'9" man showing a weight bulk from 120 pounds to 150 pounds. A respectable gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
5'9"
BMI
23 / 18

A Reddit User’s Journey to Weight Loss: an Inspiring Story

A picture of a 5'8" male showing a weight bulk from 102 pounds to 124 pounds. A net gain of 22 pounds.
Before
102 lbs
After
124 lbs
Height
5'8"
BMI
19 / 16

Weight Journey: From Severely Underweight to Healthy M/18/5'8 102 124 Lbs in 4.5 Months

A photo of a 5'8" man showing a weight bulk from 120 pounds to 145 pounds. A net gain of 25 pounds.
Before
120 lbs
After
145 lbs
Height
5'8"
BMI
22 / 18

Gained 25 Pounds in 2 Months: a Reddit User’s Weight Journey

A progress pic of a 5'9" man showing a muscle gain from 120 pounds to 150 pounds. A net gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
5'9"
BMI
23 / 18

A Weightlifting Success: 30 Pound Gain in 8 Months

A picture of a 5'8" male showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Before
120 lbs
After
155 lbs
Height
5'8"
BMI
24 / 18

How to Gain 35Lbs in 2 Years: a User's Weight Journey

A progress pic of a 5'8" man showing a weight bulk from 110 pounds to 123 pounds. A net gain of 13 pounds.
Before
110 lbs
After
123 lbs
Height
5'8"
BMI
19 / 17

Teenage Boy Lost Fat and Gained Muscle: His 13 Month Weight Journey

A picture of a 5'9" male showing a weight bulk from 120 pounds to 133 pounds. A total gain of 13 pounds.
Before
120 lbs
After
133 lbs
Height
5'9"
BMI
20 / 18

From Underweight to Healthy: One Man's Journey to a Better Body

A before and after photo of a 5'8" male showing a weight reduction from 150 pounds to 130 pounds. A net loss of 20 pounds.
Before
150 lbs
After
130 lbs
Height
5'8"
BMI
20 / 23

From 150Lb to 130Lb in 7 Months: a Journey Through P90X and T25

A photo of a 5'8" man showing a weight bulk from 125 pounds to 132 pounds. A respectable gain of 7 pounds.
Before
125 lbs
After
132 lbs
Height
5'8"
BMI
20 / 19

A Skinny Teenage Bulker a Journey to the Perfect Bmi

A picture of a 5'8" male showing a muscle gain from 132 pounds to 165 pounds. A total gain of 33 pounds.
Before
132 lbs
After
165 lbs
Height
5'8"
BMI
25 / 20

Male in 20s Sees Significant Progress in 11 Months, Goes From 132 to 165 Pounds