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How to Gain Weight Fast for Men: a Guide to Putting on Muscle

This person has remained at the same weight for a period of time, despite their best efforts. They are 5'8 and male.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a snapshot of 178 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 178 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 178 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 178 pounds at a height of 5'8

Originally posted on /r/BTFC

The individual in the picture is a male who is 5'8 tall. His previous weight was 178 pounds and his current weight is 178 pounds, so there has been no change in weight. The source of the picture is BTFC.

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Weight Snapshot Summary

Height
5'8"
Height Metric
173 cm
Weight
178 lbs
Weight Metric
80.7 kg
BMI
27

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

View More Progress Pics

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Frequently Asked Questions

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