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What does a 76kg, 174cm male look like?

767 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight cut from 185 pounds to 172 pounds. A net loss of 13 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 27

Male Sees Weight Loss Progress Through Improved Cooking Habits and Fitness Routine

A picture of a 5'9" male showing a muscle gain from 155 pounds to 165 pounds. A respectable gain of 10 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 23

A 16 Year Old's Inspiring 6 Month Weight Journey: From 155 to 165 Pounds!

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 27

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 180 pounds to 165 pounds. A net loss of 15 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 27

Potatoehater's 15Lbs Weight Loss Journey in 3 Years: From Caterpillar to Butterfly with Lean Muscle Mass

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 174 pounds. A total loss of 51 pounds.
Weight After
79 Kg
Height
173 cm
BMI
26 / 34

From 225Lbs to 174Lbs in 5 Months: Male's Impressive Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 180 pounds to 164 pounds. A net loss of 16 pounds.
Weight After
74 Kg
Height
175 cm
BMI
24 / 27

A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 33

From 220 to 165Lbs: the Incredible Weight Loss Journey of Agggman

A picture of a 5'10" male showing a weight loss from 205 pounds to 165 pounds. A net loss of 40 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 30

A Successful Weight Loss Journey: Learn From a Reddit User's Experience

A picture of a 5'9" male showing a weight loss from 220 pounds to 174 pounds. A total loss of 46 pounds.
Weight After
79 Kg
Height
173 cm
BMI
26 / 33

Arlinon's Potato to Less Potato Weight Loss Progress: a Reddit Story

A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9
Weight
74 Kg
Height
1.75m
BMI
24.1

Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old

A photo of a 5'9" man showing a weight cut from 200 pounds to 165 pounds. A net loss of 35 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 30

Losing 35 Pounds: a Reddit User’s Inspiring Journey to Health

A progress pic of a 5'9" man showing a fat loss from 168 pounds to 147 pounds. A net loss of 21 pounds.
Weight Before
76 Kg
Height
173 cm
BMI
22 / 26

Lose 20 Pounds in 3 Months: a Weight Loss Journey

A before and after photo of a 5'9" male showing a muscle gain from 155 pounds to 170 pounds. A total gain of 15 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 24

Male at 5'9 and 30 Years Old Sees a 15 Pound Weight Gain in One Year of Working Out

A progress pic of a 5'8" man showing a snapshot of 162 pounds at a height of 5'8
Weight
73 Kg
Height
1.73m
BMI
24.6

My Fitness Journey: a 22 Year Old Male's Story

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 29

Male at 5'9 Loses 20Lbs in 7 Months: Progress Pic

A photo of a 5'9" man showing a weight reduction from 233 pounds to 173 pounds. A respectable loss of 60 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 35

Male's Weight Loss Journey: From 233 to 173 Lbs in 2 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 174cm tall man?
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