What does a 64kg, 173cm male look like?
186 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 173cm
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![A photo of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8 A photo of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8](https://myprogresspics.com/storage/images/2C5TKKy_optimized_1x.jpg)
Gaining Mass: a Journey to Fitness and Strength
![A before and after photo of a 5'8" male showing a snapshot of 145 pounds at a height of 5'8 A before and after photo of a 5'8" male showing a snapshot of 145 pounds at a height of 5'8](https://myprogresspics.com/storage/images/YTvhxnL_optimized_1x.jpg)
Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs
![A picture of a 5'8" male showing a weight bulk from 147 pounds to 150 pounds. A respectable gain of 3 pounds. A picture of a 5'8" male showing a weight bulk from 147 pounds to 150 pounds. A respectable gain of 3 pounds.](https://myprogresspics.com/storage/images/rKt3LvV_optimized_1x.jpg)
A Reddit User's Weight Journey: to Bulk or Cut at 147 150 Lbs?
![A photo of a 5'8" man showing a snapshot of 142 pounds at a height of 5'8 A photo of a 5'8" man showing a snapshot of 142 pounds at a height of 5'8](https://myprogresspics.com/storage/images/wtPeAI6_optimized_1x.jpg)
From 142Lbs to Maintenance: a Reddit User's Weight Journey
![A before and after photo of a 5'8" male showing a weight reduction from 275 pounds to 147 pounds. A total loss of 128 pounds. A before and after photo of a 5'8" male showing a weight reduction from 275 pounds to 147 pounds. A total loss of 128 pounds.](https://myprogresspics.com/storage/images/B42VUS6_optimized_1x.jpg)
From 275 to 147: Amazing Weight Loss Journey of a 25 Year Old Male
![A photo of a 5'8" man showing a weight bulk from 147 pounds to 172 pounds. A respectable gain of 25 pounds. A photo of a 5'8" man showing a weight bulk from 147 pounds to 172 pounds. A respectable gain of 25 pounds.](https://myprogresspics.com/storage/images/nlVEk6s_optimized_1x.jpg)
M/19/5'8" Weight Journey: 147 172 Lbs in 12 Months
![A picture of a 5'8" male showing a muscle gain from 143 pounds to 192 pounds. A respectable gain of 49 pounds. A picture of a 5'8" male showing a muscle gain from 143 pounds to 192 pounds. A respectable gain of 49 pounds.](https://myprogresspics.com/storage/images/wPt5x6D_optimized_1x.jpg)
A 17 Year Old's Inspiring Weight Gain Journey: From 143Lbs to 192Lbs in 7 Months
![A picture of a 5'8" male showing a weight bulk from 143 pounds to 167 pounds. A respectable gain of 24 pounds. A picture of a 5'8" male showing a weight bulk from 143 pounds to 167 pounds. A respectable gain of 24 pounds.](https://myprogresspics.com/storage/images/dH1tHiA_optimized_1x.jpg)
M/19/5'8" Journey: 24 Lbs Gained in 13 Months
![A before and after photo of a 5'8" male showing a weight reduction from 152 pounds to 138 pounds. A net loss of 14 pounds. A before and after photo of a 5'8" male showing a weight reduction from 152 pounds to 138 pounds. A net loss of 14 pounds.](https://myprogresspics.com/storage/images/e5XDYVX_optimized_1x.jpg)
A Reddit User's Weight Journey From 152 to 138 in 2 Months
![A before and after photo of a 5'8" male showing a fat loss from 154 pounds to 144 pounds. A respectable loss of 10 pounds. A before and after photo of a 5'8" male showing a fat loss from 154 pounds to 144 pounds. A respectable loss of 10 pounds.](https://myprogresspics.com/storage/images/7oDLrZe_optimized_1x.jpg)
Tracking Progress: a Reddit User's 6 Month Weight Journey
![A picture of a 5'8" male showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds. A picture of a 5'8" male showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds.](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months
![A progress pic of a 5'8" man showing a fat loss from 154 pounds to 146 pounds. A net loss of 8 pounds. A progress pic of a 5'8" man showing a fat loss from 154 pounds to 146 pounds. A net loss of 8 pounds.](https://myprogresspics.com/storage/images/DNY7fm7_optimized_1x.jpg)
A 19 Year Old's Weight Loss Journey: 154Lbs to 146Lbs in 3 Weeks
![A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 137 pounds. A net gain of 12 pounds. A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 137 pounds. A net gain of 12 pounds.](https://myprogresspics.com/storage/images/arbrqgD_optimized_1x.jpg)
How Reddit User Gained 12 Pounds in 1 Year and 3 Months
![A photo of a 5'8" man showing a weight cut from 174 pounds to 137 pounds. A respectable loss of 37 pounds. A photo of a 5'8" man showing a weight cut from 174 pounds to 137 pounds. A respectable loss of 37 pounds.](https://myprogresspics.com/storage/images/Lb0z6_optimized_1x.jpg)
From 174 to 137 in 2 Years: Reddit User Shares Weight Journey
![A progress pic of a 5'8" man showing a weight gain from 145 pounds to 162 pounds. A total gain of 17 pounds. A progress pic of a 5'8" man showing a weight gain from 145 pounds to 162 pounds. A total gain of 17 pounds.](https://myprogresspics.com/storage/images/12WSIuw_optimized_1x.jpg)
24 Year Old Gains 17 Pounds in 7 Months with Muscle Focus
![A photo of a 5'8" man showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds. A photo of a 5'8" man showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.](https://myprogresspics.com/storage/images/hve50oT_optimized_1x.jpg)
M/28/5'8" Achieves Weight Gain Through Intense Workouts and Clean Diet
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