By Height By Weight  

What does a 63kg, 173cm man look like?

172 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 173cm

A progress pic of a 5'8" man showing a weight gain from 145 pounds to 185 pounds. A net gain of 40 pounds.
Before
145 lbs
After
185 lbs
Height
5'8"
BMI
28 / 22

Three Year Weight Journey of a Fitness Enthusiast on Reddit

A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.
Before
130 lbs
After
138 lbs
Height
5'9"
BMI
21 / 20

One User's Success Story: a Journey Towards a Healthier Weight

A picture of a 5'8" male showing a weight gain from 104 pounds to 140 pounds. A net gain of 36 pounds.
Before
104 lbs
After
140 lbs
Height
5'8"
BMI
21 / 16

16 Year Old Male Gains 36 Pounds in 12 Months with Heavy Lifting and Proper Nutrition

A progress pic of a 5'9" man showing a fat loss from 151 pounds to 141 pounds. A respectable loss of 10 pounds.
Before
151 lbs
After
141 lbs
Height
5'9"
BMI
21 / 23

A 10 Pound Weight Loss Journey in 3 Months: One Man's Experience

A before and after photo of a 5'9" male showing a muscle gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
5'9"
BMI
25 / 22

From 145Lbs to 165Lbs: a 21 Month Weight Gain Journey

A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'9"
BMI
23 / 21

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.
Before
140 lbs
After
195 lbs
Height
5'8"
BMI
30 / 21

M/23/5'8 [140Lbs>195Lbs Bulk > 186Lbs Showprep Start]: Progression Journey

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
5'8"
BMI
25 / 21

From 140 to 165: Tracking a Reddit User's Weight Journey

A picture of a 5'8" male showing a weight loss from 380 pounds to 145 pounds. A net loss of 235 pounds.
Before
380 lbs
After
145 lbs
Height
5'8"
BMI
22 / 58

23 Year Old Male Loses 235 Pounds, Reaches Goal Weight of 145

A progress pic of a 5'8" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Before
165 lbs
After
143 lbs
Height
5'8"
BMI
22 / 25

Male, 24, Loses 22Lbs in a Year: Progress Pic Included!

A picture of a 5'9" male showing a weight loss from 200 pounds to 137 pounds. A respectable loss of 63 pounds.
Before
200 lbs
After
137 lbs
Height
5'9"
BMI
21 / 30

One Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 185 pounds. A net gain of 45 pounds.
Before
140 lbs
After
185 lbs
Height
5'8"
BMI
28 / 21

M 22 5'8" [140Lbs 185Lbs] Two Years of Lifting and Eating Trying to Get Here

A photo of a 5'9" man showing a muscle gain from 140 pounds to 190 pounds. A net gain of 50 pounds.
Before
140 lbs
After
190 lbs
Height
5'9"
BMI
29 / 21

My Journey to a Healthier Body: a Reddit User's Weight Loss Story

A picture of a 5'8" male showing a muscle gain from 125 pounds to 140 pounds. A total gain of 15 pounds.
Before
125 lbs
After
140 lbs
Height
5'8"
BMI
21 / 19

From 125Lbs to 140Lbs in 31 Days: a Reddit User's Weight Gain Journey

A before and after photo of a 5'8" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.
Before
165 lbs
After
135 lbs
Height
5'8"
BMI
20 / 25

M/19/5'8 Weight Journey: Down to 135Lbs and up to 160Lbs in 6 Months

A picture of a 5'9" male showing a muscle gain from 120 pounds to 143 pounds. A total gain of 23 pounds.
Before
120 lbs
After
143 lbs
Height
5'9"
BMI
22 / 18

A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics