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What does a 54kg, 173cm man look like?

63 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 173cm

System
Metric
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Gender
Male
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A progress pic of a 5'9" man showing a weight gain from 115 pounds to 148 pounds. A respectable gain of 33 pounds.
Before
115 lbs
After
148 lbs
Height
5'9"
BMI
22 / 17

How a Reddit User Transformed From 115Lbs to 148Lbs in 2 Years

A before and after photo of a 5'8" male showing a weight bulk from 125 pounds to 145 pounds. A respectable gain of 20 pounds.
Before
125 lbs
After
145 lbs
Height
5'8"
BMI
22 / 19

A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds

A photo of a 5'8" man showing a weight bulk from 125 pounds to 132 pounds. A respectable gain of 7 pounds.
Before
125 lbs
After
132 lbs
Height
5'8"
BMI
20 / 19

A Skinny Teenage Bulker a Journey to the Perfect Bmi

A photo of a 5'8" man showing a weight bulk from 114 pounds to 125 pounds. A respectable gain of 11 pounds.
Before
114 lbs
After
125 lbs
Height
5'8"
BMI
19 / 17

From 114 Lbs to 125 Lbs a Weight Gain Journey over 6 Months

A before and after photo of a 5'8" male showing a weight gain from 119 pounds to 150 pounds. A net gain of 31 pounds.
Before
119 lbs
After
150 lbs
Height
5'8"
BMI
23 / 18

From 119Lbs to 150Lbs: a Teenager's Year Long Body Transformation

A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 137 pounds. A net gain of 12 pounds.
Before
125 lbs
After
137 lbs
Height
5'8"
BMI
21 / 19

How Reddit User Gained 12 Pounds in 1 Year and 3 Months

A picture of a 5'8" male showing a muscle gain from 125 pounds to 140 pounds. A total gain of 15 pounds.
Before
125 lbs
After
140 lbs
Height
5'8"
BMI
21 / 19

From 125Lbs to 140Lbs in 31 Days: a Reddit User's Weight Gain Journey

A photo of a 5'8" man showing a muscle gain from 115 pounds to 140 pounds. A net gain of 25 pounds.
Before
115 lbs
After
140 lbs
Height
5'8"
BMI
21 / 17

Male, 17, Gains 25 Lbs in 17 Months with Strict Diet Plan

A photo of a 5'8" man showing a muscle gain from 115 pounds to 142 pounds. A respectable gain of 27 pounds.
Before
115 lbs
After
142 lbs
Height
5'8"
BMI
22 / 17

How This Reddit User Gained 27 Pounds in 4 Years and Improved Body Strength

A progress pic of a 5'8" man showing a weight gain from 115 pounds to 170 pounds. A net gain of 55 pounds.
Before
115 lbs
After
170 lbs
Height
5'8"
BMI
26 / 17

5 Year Weight Journey: From 115 to 170 Lbs

A photo of a 5'8" man showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Before
120 lbs
After
155 lbs
Height
5'8"
BMI
24 / 18

How One Reddit User Gained 35 Lbs in 8 Months: a Weight Journey

A picture of a 5'8" male showing a weight gain from 125 pounds to 191 pounds. A respectable gain of 66 pounds.
Before
125 lbs
After
191 lbs
Height
5'8"
BMI
29 / 19

Xpsyqx's Impressive Three Year Weight Journey: From 125Lbs to 191Lbs

A photo of a 5'8" man showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Before
120 lbs
After
155 lbs
Height
5'8"
BMI
24 / 18

A Redditor's Weight Loss Journey: Inspiring Transformation

A picture of a 5'8" male showing a weight gain from 120 pounds to 180 pounds. A net gain of 60 pounds.
Before
120 lbs
After
180 lbs
Height
5'8"
BMI
27 / 18

This Man's Weight Journey: From 120 to 180 Lbs in 3.5 Years

A picture of a 5'8" male showing a muscle gain from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Before
120 lbs
After
155 lbs
Height
5'8"
BMI
24 / 18

How to Gain 35Lbs in 2 Years: a User's Weight Journey

A before and after photo of a 5'8" male showing a muscle gain from 115 pounds to 145 pounds. A total gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'8"
BMI
22 / 17

From 115Lbs to 145Lbs in 12 Months: a Weight Gain Journey

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 173cm tall man?
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