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What does a 60kg, 169cm male look like?

164 curated photos from around the internet to give you a better idea of what a 60 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A photo of a 5'8" man showing a muscle gain from 127 pounds to 152 pounds. A total gain of 25 pounds.

Man's Inspiring Weight Journey After Post Back Injury

Weight Before
58 Kg
Height
170 cm
BMI
24 / 20
A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

Weight After
59 Kg
Height
168 cm
BMI
21 / 22
A photo of a 5'6" man showing a snapshot of 134 pounds at a height of 5'6

A Balanced Approach: One User's Weight Loss Journey

Weight
61 Kg
Height
1.68m
BMI
21.5
A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

Weight After
58 Kg
Height
168 cm
BMI
20 / 28
A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A net gain of 30 pounds.

From 100Lbs to 130Lbs: a Year Long Weight Journey

Weight After
59 Kg
Height
168 cm
BMI
21 / 16
A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.

Male's 2.5 Month Weight Journey: Progress and Tips

Weight Before
60 Kg
Height
170 cm
BMI
23 / 21
A picture of a 5'8" male showing a weight loss from 150 pounds to 135 pounds. A respectable loss of 15 pounds.

A 30 Year Old Male's Weight Journey: 150Lbs to 135Lbs in 8 Weeks

Weight After
61 Kg
Height
170 cm
BMI
21 / 24
A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

Weight After
60 Kg
Height
168 cm
BMI
21 / 27
A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.

24M's Amazing 18 Month Weight Loss Journey Running Only

Weight After
62 Kg
Height
168 cm
BMI
22 / 25
A progress pic of a 5'7" man showing a fat loss from 146 pounds to 130 pounds. A net loss of 16 pounds.

Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key

Weight After
59 Kg
Height
170 cm
BMI
20 / 23
A picture of a 5'8" male showing a weight loss from 188 pounds to 135 pounds. A respectable loss of 53 pounds.

How a Reddit User Lost 53Lbs & Achieved Better Physical and Mental Health

Weight After
61 Kg
Height
170 cm
BMI
21 / 30
A progress pic of a 5'7" man showing a weight gain from 132 pounds to 135 pounds. A net gain of 3 pounds.

M/22/5'7 [135Lbs] (4 Months): a Male's Weight Progress

Weight Before
60 Kg
Height
170 cm
BMI
21 / 21
A before and after photo of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6

Bulking Journey of Kaythxbai: Achieving Healthier Weight Through Proper Diet

Weight
63 Kg
Height
1.68m
BMI
22.2
A picture of a 5'8" male showing a weight bulk from 136 pounds to 177 pounds. A net gain of 41 pounds.

A Weight Journey: a Reddit User's Experience

Weight Before
62 Kg
Height
170 cm
BMI
28 / 21
A picture of a 5'7" male showing a weight loss from 182 pounds to 132 pounds. A respectable loss of 50 pounds.

182Lbs to 132Lbs: Redditor's 50Lb Weight Loss Journey in 18 Months

Weight After
60 Kg
Height
170 cm
BMI
21 / 29
A progress pic of a 5'6" man showing a snapshot of 130 pounds at a height of 5'6

Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb

Weight
59 Kg
Height
1.68m
BMI
20.9
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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