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What does a 60kg, 169cm male look like?

164 curated photos from around the internet to give you a better idea of what a 60 kg man looks like at a height of 169cm

System
Metric
▼
Gender
Men
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A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

Weight After
61 Kg
Height
168 cm
BMI
22 / 27
A picture of a 5'7" male showing a weight gain from 138 pounds to 151 pounds. A net gain of 13 pounds.

A Teenage Boy's 23 Month Weight Gain Journey: From 63Kg to 69Kg

Weight Before
63 Kg
Height
170 cm
BMI
24 / 22
A photo of a 5'7" man showing a weight bulk from 100 pounds to 126 pounds. A net gain of 26 pounds.

From 100Lbs to 126Lbs: a Year Long Weight Journey by a Reddit User

Weight After
57 Kg
Height
170 cm
BMI
20 / 16
A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.

A Weight Loss Journey: How One Reddit User Shed Pounds

Weight Before
63 Kg
Height
170 cm
BMI
22 / 22
A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

Weight Before
58 Kg
Height
168 cm
BMI
24 / 21
A photo of a 5'7" man showing a snapshot of 135 pounds at a height of 5'7

Keto Journey: Burning Fat While Maintaining Weight

Weight
61 Kg
Height
1.7m
BMI
21.2
A progress pic of a 5'8" man showing a fat loss from 155 pounds to 135 pounds. A net loss of 20 pounds.

20Lbs Weight Loss Journey: More Bad Days Than Good Days but Not Giving Up

Weight After
61 Kg
Height
170 cm
BMI
21 / 24
A picture of a 5'7" male showing a snapshot of 136 pounds at a height of 5'7

21/M/5'7/136.2 (Jan. 29 Apr. 22) Previous Weight: 136 Current Weight: 136 Change in Weight: 0 Height: 5'7 Gender: Male

Weight
62 Kg
Height
1.7m
BMI
21.3
A picture of a 5'7" male showing a snapshot of 133 pounds at a height of 5'7

The Weight Journey of Bigbosshere: a 23 Year Old's Bulking Story

Weight
60 Kg
Height
1.7m
BMI
20.9
A picture of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6

Btfc09051995 Weight Journey: From Failed Entry to Success

Weight
63 Kg
Height
1.68m
BMI
22.2
A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

Weight After
63 Kg
Height
168 cm
BMI
22 / 25
A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

Weight After
59 Kg
Height
170 cm
BMI
20 / 28
A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

Weight After
61 Kg
Height
168 cm
BMI
22 / 25
A photo of a 5'8" man showing a muscle gain from 127 pounds to 152 pounds. A total gain of 25 pounds.

Man's Inspiring Weight Journey After Post Back Injury

Weight Before
58 Kg
Height
170 cm
BMI
24 / 20
A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

Weight After
59 Kg
Height
168 cm
BMI
21 / 22
A photo of a 5'6" man showing a snapshot of 134 pounds at a height of 5'6

A Balanced Approach: One User's Weight Loss Journey

Weight
61 Kg
Height
1.68m
BMI
21.5
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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