By Height By Weight  

37Lbs Lost in 6 Months: a Weight Loss Journey

Read about joedobz1995's inspiring weight loss journey, from 317lbs to 280lbs in 6 months, despite previous surgeries.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight reduction from 317 pounds to 280 pounds. A total loss of 37 pounds.
M/27/5'11" [317lbs > 280lbs = 37lbs] 6 months. Had a bunch of surgeries last year. Making progress to lose the weight.
Originally posted on /r/progresspics


Joedobz1995 is a 27-year-old male who was 317lbs and 5'11" tall. He had undergone several surgeries the previous year which had contributed to his weight gain. However, after beginning his weight loss journey, he was able to lose 37lbs in just 6 months.

The Journey

Despite the challenges he faced due to his surgeries, Joedobz1995 remained dedicated to his weight loss goals. Through a combination of exercise and a healthy diet, he was able to lose an impressive 37lbs. His progress was documented through regular posts on Reddit, where he received positive feedback and encouragement from the community.


Joedobz1995's journey is a testament to the power of determination and hard work. His weight loss not only improved his physical health, but also positively impacted his mental wellbeing. In addition, his weight loss is reflected in his face gains, which are clearly evident in the progress pictures he shared on Reddit.

Lessons Learned

Joedobz1995's weight loss journey highlights the importance of consistency and discipline in achieving one's goals. He also emphasized the role of community support in maintaining motivation and accountability. Finally, his journey serves as a reminder that weight loss is a journey, not a destination, and that making sustainable lifestyle changes is key to achieving long-term success.


Joedobz1995's weight loss journey is an inspiration to anyone looking to improve their health and fitness. Through his hard work and dedication, he was able to overcome obstacles and achieve his goals. His story shows that with the right mindset and support system, anyone can make meaningful progress toward a healthier, happier life. To those looking to make a change, Joedobz1995's journey serves as a reminder that the first step is always the hardest, but that it's also the most important.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.