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5'10" Men at 254 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 254 pound, 5 foot 10 man looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 5'10 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
254 lbs
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A before and after photo of a 5'11" male showing a weight loss from 255 pounds to 220 pounds. A net loss of 35 pounds.

From 255Lbs to 220Lbs: a Journey of Determination and Consistency

Weight Before
255 lbs
Height
5'11"
BMI
31 / 36
A photo of a 5'11" man showing a weight cut from 255 pounds to 193 pounds. A net loss of 62 pounds.

From 255 to 193 Lbs in Three Years: a Weight Loss Journey

Weight Before
255 lbs
Height
5'11"
BMI
27 / 36
A progress pic of a 5'11" man showing a fat loss from 255 pounds to 215 pounds. A respectable loss of 40 pounds.

From 255Lbs to 215Lbs: a 9 Month Weight Loss Journey Using Keto and Intermittent Fasting

Weight Before
255 lbs
Height
5'11"
BMI
31 / 37
A progress pic of a 5'9" man showing a snapshot of 255 pounds at a height of 5'9

A Reddit User's Weight Loss Journey: From 255Lbs to Fitter Self in Less Than Three Months

Weight
255 lbs
Height
5'9"
BMI
37.8
A before and after photo of a 5'11" male showing a weight reduction from 270 pounds to 255 pounds. A total loss of 15 pounds.

My 3 Month Crossfit Journey to Losing 15 Pounds: Why Scale Weight Isn't Everything

Weight After
255 lbs
Height
5'11"
BMI
36 / 38
A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.

A User's Inspiring Weight Loss Story on Reddit

Weight Before
255 lbs
Height
5'9"
BMI
27 / 39
A progress pic of a 5'9" man showing a fat loss from 335 pounds to 255 pounds. A net loss of 80 pounds.

Transformative Weight Loss: How One Teenager Lost 80Lbs in 10 Months

Weight After
255 lbs
Height
5'9"
BMI
38 / 50
A picture of a 5'9" male showing a weight loss from 253 pounds to 171 pounds. A total loss of 82 pounds.

80Lb Weight Loss Journey: M/28 Shares Inspiring Transformation Story on Reddit

Weight Before
253 lbs
Height
5'9"
BMI
25 / 38
A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 220 pounds. A respectable loss of 35 pounds.

5 Month Weight Journey: M/26/5'11" Goes From 255 to 220 Lbs

Weight Before
255 lbs
Height
5'11"
BMI
31 / 36
A progress pic of a 5'11" man showing a fat loss from 255 pounds to 224 pounds. A net loss of 31 pounds.

M/19/5'11" Weight Loss Journey: From 255Lbs to 224Lbs in 3 Months

Weight Before
255 lbs
Height
5'11"
BMI
32 / 37
A photo of a 5'9" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.

M/35/5'9" Shares His Inspiring Three Month Weight Loss Journey on Reddit 253 to 225 Pounds

Weight Before
253 lbs
Height
5'9"
BMI
33 / 38
A photo of a 5'11" man showing a weight cut from 255 pounds to 230 pounds. A respectable loss of 25 pounds.

A Weight Loss Journey From 255 to 230 Lbs in 1.5 Months: Reddit User's Story

Weight Before
255 lbs
Height
5'11"
BMI
32 / 36
A photo of a 5'11" man showing a fat loss from 255 pounds to 218 pounds. A net loss of 37 pounds.

Weight Loss Progress: M/21/5'11 Lost 37Lbs in 3 Months

Weight Before
255 lbs
Height
5'11"
BMI
31 / 36
A picture of a 5'11" male showing a weight loss from 255 pounds to 210 pounds. A total loss of 45 pounds.

From 255 to 210 Lbs: How Reddit User Jorgeuhs Lost 45Lbs in 11 Months

Weight Before
255 lbs
Height
5'11"
BMI
30 / 37
A photo of a 5'11" man showing a weight cut from 310 pounds to 255 pounds. A respectable loss of 55 pounds.

A 254 Lb Weight Loss Journey: How One Man Shed the Pounds and Regained His Health

Weight After
255 lbs
Height
5'11"
BMI
37 / 44
A photo of a 5'10" man showing a weight cut from 256 pounds to 210 pounds. A total loss of 46 pounds.

User Loses 46Lbs in 4 Months and Inspires Others

Weight Before
256 lbs
Height
5'10"
BMI
31 / 38
System
Imperial
▼
Gender
Men
▼
Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'10"?
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