From 255Lbs to 220Lbs: a Journey of Determination and Consistency

Introduction

For many people, weight loss is not an easy journey. It requires discipline, determination, and persistence. But with the right mindset and approach, it is achievable. This is the story of a Reddit user, notfatjustbigboned69, who decided to make a change and lost 35lbs in 6 months.

Approach

The key to notfatjustbigboned69's weight loss success was a combination of a healthy diet and regular exercise. He started by cutting back on fast food and sugary drinks, and instead focused on eating more whole foods such as fruits, vegetables, lean protein, and complex carbohydrates. He also tracked his macronutrient intake to ensure that he was in a calorie deficit.

Consistency

Another important factor in notfatjustbigboned69's weight loss journey was consistency. He set a goal to work out 5-6 days a week, and stuck to it even on days when he didn't feel motivated. He also monitored his progress by taking weekly photos and measurements, which helped him stay on track and motivated.

Results

As a result of his hard work and dedication, notfatjustbigboned69 was able to lose 35lbs in just 6 months. His face became more toned, and he even started to see some abs. However, he acknowledges that he still has a ways to go, and is determined to keep pushing himself to reach his goal.

Conclusion

Weight loss is a personal journey that requires commitment, discipline, and patience. Notfatjustbigboned69's story is a great example of how with the right mindset and approach, anyone can achieve their weight loss goals. If you're struggling with weight loss, take inspiration from his story, and try things out for yourself to see what works for you.