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What does a 5'6" male look like at 226 lbs?

If you're wondering what a 226 pound, 5 foot 6 man looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'6 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 185 pounds. A total loss of 40 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
29 / 35

Success Story: Reddit User Loses 40 Pounds in 7 Months

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
225 lbs
Height
5'5"
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Weight Before
228 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A picture of a 5'7" male showing a weight reduction from 225 pounds to 155 pounds. A net loss of 70 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
24 / 35

M/18/5'7 Weight Loss Journey: Down 70Lbs and Counting

A photo of a 5'7" man showing a weight loss from 225 pounds to 147 pounds. A net loss of 78 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
23 / 35

M/23/5'7" Weight Loss Transformation: From 225Lbs to 147Lbs in 1 Year 8 Months

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.
Weight Before
227 lbs
Height
5'5"
BMI
28 / 39

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A photo of a 5'7" man showing a weight cut from 225 pounds to 199 pounds. A net loss of 26 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
31 / 35

M/55/5'7" [225>199] 3.5 Month Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 227 pounds to 184 pounds. A respectable loss of 43 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
30 / 37

M/35: a Journey From 227Lbs to 184Lbs

A progress pic of a 5'7" man showing a weight reduction from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
24 / 35

70Lb Weight Loss Journey: a Two Year Progress Report

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 163 pounds. A net loss of 64 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
26 / 37

64Lbs Weight Loss: Inspiring 9 Month Journey of Reddit User Vruca

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 167 pounds. A total loss of 60 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
27 / 37

M/35 Drops 60Lbs in 7 Months Through Tracking Macros and Daily Workouts

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A progress pic of a 5'7" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
24 / 35

22 Year Old Man Loses 70 Pounds in One Year

A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.
Weight After
227 lbs
Height
5'7"
BMI
37 / 46

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

A photo of a 5'7" man showing a weight loss from 225 pounds to 126 pounds. A total loss of 99 pounds.
Weight Before
225 lbs
Height
5'7"
BMI
20 / 35

From 225 to 126 in 2 Years: a Reddit User's Inspiring Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Weight After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

System
Imperial
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Gender
Male
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Weight
226 lbs
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Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 5'6"?
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