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What does a 5'10" male look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 10 man looks like, you're in luck. We've gathered 432 photos from around the internet to give you a better idea. See what 5'10 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A photo of a 5'10" man showing a weight cut from 205 pounds to 189 pounds. A net loss of 16 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 30

A Weight Loss Journey: From 205Lbs to 189Lbs in 18 Months

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight After
189 lbs
Height
5'10"
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 268 pounds to 189 pounds. A net loss of 79 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 40

My Incredible 79Lbs Weight Loss Journey in Just 5 Months

A photo of a 5'10" man showing a weight cut from 213 pounds to 189 pounds. A net loss of 24 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 32

How a 5'10 Male Lost 24 Pounds in 2 Months

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A total loss of 51 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 36

From 240Lbs to 189Lbs: a Success Story of Dedication

A photo of a 5'10" man showing a weight cut from 240 pounds to 189 pounds. A respectable loss of 51 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 36

A Reddit User's Weight Loss Journey: the Story of Upvotes and Change

A progress pic of a 5'10" man showing a fat loss from 225 pounds to 189 pounds. A respectable loss of 36 pounds.
Weight After
189 lbs
Height
5'10"
BMI
28 / 33

My 36Lbs Weight Loss Journey in 6 Months: Redditor's Diet and Workout Routine

A before and after photo of a 5'10" male showing a weight reduction from 189 pounds to 184 pounds. A respectable loss of 5 pounds.
Weight Before
189 lbs
Height
5'10"
BMI
27 / 28

26 Year Old Man Sees Five Pound Weight Loss in One Month

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
190 lbs
Height
5'10"
BMI
28 / 33

A Male's 5'10 Journey From 220 to 190 Pounds

A before and after photo of a 5'10" male showing a weight reduction from 259 pounds to 190 pounds. A respectable loss of 69 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 37

From 259 to 190 in 20 Months: a Keto Success Story

A photo of a 5'10" man showing a weight cut from 330 pounds to 190 pounds. A total loss of 140 pounds.
Weight After
190 lbs
Height
5'10"
BMI
28 / 49

24 Year Old Male Loses 140 Pounds, Going From 330 to 190

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 32

A Journey of Weight Loss: User's Progress From 220Lbs to 190Lbs

A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

A Redditor's Quest to Achieve the Ideal Body Weight

A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 190 pounds. A net loss of 100 pounds.
Weight After
190 lbs
Height
5'10"
BMI
27 / 42

M/24/5'10" Weight Loss Journey From 290Lbs to 190Lbs

A picture of a 5'11" male showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months

A progress pic of a 5'10" man showing a snapshot of 190 pounds at a height of 5'10
Weight
190 lbs
Height
5'10"
BMI
27.2

A Male's Weight Loss Journey to Shed Last Few Pounds

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 5'10"?
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