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What does a 180 pound male look like?

If you're wondering what a 180 pound man looks like, you're in luck. We've gathered 653 photos of men at 180 lbs from all over the internet to give you a better idea. See what 180 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A photo of a 5'3" man showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.
Weight Before
180 lbs
Height
5'3"
BMI
30 / 33

A 22 Year Old's Successful Weight Loss Journey: 180Lbs to 163Lbs in 3 Months

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight After
180 lbs
Height
5'9"
BMI
27 / 36

Male's 50 Lb Weight Loss Journey in 18 Months

A photo of a 5'11" man showing a weight loss from 210 pounds to 180 pounds. A net loss of 30 pounds.
Weight After
180 lbs
Height
5'11"
BMI
25 / 29

From 210Lbs to 180Lbs: the 8 Month Weight Journey of a 24 Year Old Male

A progress pic of a 6'0" man showing a fat loss from 196 pounds to 180 pounds. A total loss of 16 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 27

Get Inspired: Reddit User Shares His 16Lb Weight Loss Journey in 6 Months

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Weight Before
180 lbs
Height
5'9"
BMI
25 / 27

The Weight Loss Journey of Klaudas: From 180Lbs to 170Lbs

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight Before
180 lbs
Height
5'8"
BMI
25 / 27

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 180 pounds. A total loss of 70 pounds.
Weight After
180 lbs
Height
6'2"
BMI
23 / 32

From 250Lbs to 180Lbs: a Remarkable Weight Loss Journey

A progress pic of a 5'8" man showing a muscle gain from 160 pounds to 180 pounds. A total gain of 20 pounds.
Weight After
180 lbs
Height
5'8"
BMI
27 / 24

5 Month Weight Journey of a 26Yo Male: From 160Lbs to 180Lbs

A picture of a 5'11" male showing a fat loss from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Weight After
180 lbs
Height
5'11"
BMI
25 / 32

M/19/5'11" Weight Loss Journey: 225Lb to 180Lb in 14 Months

A before and after photo of a 6'0" male showing a weight reduction from 230 pounds to 180 pounds. A net loss of 50 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 31

A One Year Weight Loss Journey From 230Lbs to 180Lbs: How This Teen Used Cardio and Weight Training to Reach Their Goal

A picture of a 5'11" male showing a weight loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Weight Before
180 lbs
Height
5'11"
BMI
22 / 25

A Teenager's Journey to Losing 20 Pounds in 10 Months

A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
Weight
180 lbs
Height
5'6"
BMI
28.9

Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review

A photo of a 6'1" man showing a weight cut from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Weight Before
180 lbs
Height
6'1"
BMI
23 / 24

M/21/6'1": a Weight Loss Journey From 180Lbs to 170Lbs in 4 Months

A progress pic of a 6'1" man showing a fat loss from 240 pounds to 180 pounds. A total loss of 60 pounds.
Weight After
180 lbs
Height
6'1"
BMI
24 / 33

From 240Lbs to 180Lbs: a Remarkable Weight Loss Journey Through Exercise and Diet

A picture of a 5'7" male showing a fat loss from 180 pounds to 163 pounds. A net loss of 17 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
26 / 28

From 180 to 163: a Redditor's 4 Month Weight Loss Progress

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

What does 180 lbs look like for different body types?
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