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What does a 180 pound female look like?

If you're wondering what a 180 pound woman looks like, you're in luck. We've gathered 400 photos of women at 180 lbs from all over the internet to give you a better idea. See what 180 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A photo of a 5'8" woman showing a weight cut from 200 pounds to 180 pounds. A net loss of 20 pounds.
Before
200 lbs
After
180 lbs
Height
5'8"
BMI
28 / 31

F/29/5'8 [180Lbs] 20Lbs Down and Finally out of a Plateau!

A progress pic of a 5'5" woman showing a weight bulk from 180 pounds to 210 pounds. A net gain of 30 pounds.
Before
180 lbs
After
210 lbs
Height
5'5"
BMI
36 / 31

F/40/5'5 Sees Amazing Progress After Gaining 30Lbs!

A photo of a 5'0" woman showing a weight cut from 180 pounds to 125 pounds. A total loss of 55 pounds.
Before
180 lbs
After
125 lbs
Height
5'0"
BMI
25 / 36

F/29/5'0 Achieves Goal Weight of 125Lbs, 55Lbs Lost in 11 Months!

A picture of a 5'3" female showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Before
180 lbs
After
149 lbs
Height
5'3"
BMI
27 / 33

F/32/5'3 [180 > 149 = 31 Lbs Lost] (9 Months) Motivation as I Go into a Deep Cut 31 Year Old Woman Loses 31 Pounds in 9 Months

A picture of a 5'1" female showing a weight loss from 180 pounds to 120 pounds. A net loss of 60 pounds.
Before
180 lbs
After
120 lbs
Height
5'1"
BMI
23 / 35

F/26/5'1 Sees Amazing 60 Pound Weight Loss in Just 15 Months!

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 180 pounds. A total loss of 9 pounds.
Before
189 lbs
After
180 lbs
Height
5'2"
BMI
34 / 36

F/31/5'2 Sees Success Eight Months into Their Weight Loss Journey!

A progress pic of a 5'6" woman showing a fat loss from 270 pounds to 180 pounds. A respectable loss of 90 pounds.
Before
270 lbs
After
180 lbs
Height
5'6"
BMI
30 / 45

F/24/5'6 [270Lbs > 180Lbs = 90Lbs] (18 Months) Almost to the 100 Pound Mark and Can't Wait! 24 Year Old Woman Loses 100 Pounds in 18 Months

A photo of a 5'9" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds.
Before
195 lbs
After
180 lbs
Height
5'9"
BMI
27 / 30

F/22/5'9 [195Lbs > 180Lbs = 15Lbs] 6 Months Recomposition Progress 22 Year Old Woman Loses 15Lbs in 6 Months Through Diet and Exercise

A photo of a 5'8" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'8"
BMI
26 / 28

F/20/5'8: Before and After Weight Loss of 15 Pounds in 1.5 Years

A progress pic of a 5'10" woman showing a fat loss from 180 pounds to 148 pounds. A net loss of 32 pounds.
Before
180 lbs
After
148 lbs
Height
5'10"
BMI
22 / 27

F/34/5'10 [148Lbs = 32Lbs Lost] (1 Year 8 Total Months of Active Effort; 170Lbs in Before Pic) Wish I'd Taken a True Before Pic at My Highest, Because This Comparison Is the First Time I've Been Able to Actually See & Acknowledge the Progress

A before and after photo of a 5'2" female showing a weight reduction from 245 pounds to 180 pounds. A respectable loss of 65 pounds.
Before
245 lbs
After
180 lbs
Height
5'2"
BMI
34 / 46

F/25/5'2 [245>216=29Lbs] 65Lbs Lost and Still Going a Progress Pic for Pear Shaped Bodies

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 180 pounds. A total loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'4"
BMI
32 / 46

F/35/5'4 Celebrates 80Lbs Weight Loss over 2 Years More to Come!

System
Imperial
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Gender
Female
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Frequently Asked Questions

What does 180 lbs look like for different body types?
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