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5'6" Men at 178 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 178 pound, 5 foot 6 man looks like, you're in luck. We've gathered 141 photos from around the internet to give you a better idea. See what 5'6 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
178 lbs
A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

Weight Before
176 lbs
Height
5'6"
BMI
25 / 29
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6

Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review

Weight
180 lbs
Height
5'6"
BMI
28.9
A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.

M/21's Body Composition Journey: From 180 to 150 Lbs

Weight Before
180 lbs
Height
5'6"
BMI
24 / 29
A picture of a 5'7" male showing a weight loss from 177 pounds to 164 pounds. A total loss of 13 pounds.

A User's Journey Towards a Healthier Weight a Reddit Story

Weight Before
177 lbs
Height
5'7"
BMI
26 / 29
A picture of a 5'6" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.

From 180 to 130: User Shares 50 Pound Weight Loss Journey

Weight Before
180 lbs
Height
5'6"
BMI
22 / 30
A progress pic of a 5'6" man showing a snapshot of 176 pounds at a height of 5'6

A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg

Weight
176 lbs
Height
5'6"
BMI
28.3
A progress pic of a 5'7" man showing a snapshot of 179 pounds at a height of 5'7

How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine

Weight
179 lbs
Height
5'7"
BMI
28.1
A before and after photo of a 5'7" male showing a weight cut from 215 pounds to 179 pounds. A respectable loss of 36 pounds.

A 36Lb Weight Loss Journey: Progress and Tips From Reddit User Mrguess

Weight After
179 lbs
Height
5'7"
BMI
28 / 34
A photo of a 5'7" man showing a weight cut from 177 pounds to 143 pounds. A respectable loss of 34 pounds.

A User's Weight Loss Journey on Reddit

Weight Before
177 lbs
Height
5'7"
BMI
23 / 29
A picture of a 5'7" male showing a snapshot of 179 pounds at a height of 5'7

My Weight Loss Journey as a Male in My Late 20S

Weight
179 lbs
Height
5'7"
BMI
28.1
A before and after photo of a 5'7" male showing a weight reduction from 177 pounds to 154 pounds. A respectable loss of 23 pounds.

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

Weight Before
177 lbs
Height
5'7"
BMI
25 / 29
A before and after photo of a 5'7" male showing a weight reduction from 179 pounds to 175 pounds. A net loss of 4 pounds.

My 4Lbs Weight Loss Journey in One Month: a Body Recomposition Progress

Weight Before
179 lbs
Height
5'7"
BMI
28 / 29
A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

Weight After
179 lbs
Height
5'7"
BMI
29 / 36
A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

Weight Before
180 lbs
Height
5'6"
BMI
23 / 29
A photo of a 5'6" man showing a weight cut from 176 pounds to 167 pounds. A net loss of 9 pounds.

30s Male Loses 9Lbs in 8 Months Through Strength Training: a Reddit Journey

Weight Before
176 lbs
Height
5'6"
BMI
28 / 29
A picture of a 5'6" male showing a weight loss from 180 pounds to 147 pounds. A net loss of 33 pounds.

Beachbody Helps Reddit User Drop 33 Lbs and Get Healthy!

Weight Before
180 lbs
Height
5'6"
BMI
24 / 29
System
Imperial
Gender
Men
Weight
178 lbs