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What does a 5'6" male look like at 177 lbs?

If you're wondering what a 177 pound, 5 foot 6 man looks like, you're in luck. We've gathered 133 photos from around the internet to give you a better idea. See what 5'6 177 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
177 lbs
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A photo of a 5'6" man showing a weight cut from 176 pounds to 167 pounds. A net loss of 9 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
28 / 29

30s Male Loses 9Lbs in 8 Months Through Strength Training: a Reddit Journey

A before and after photo of a 5'7" male showing a weight reduction from 188 pounds to 177 pounds. A net loss of 11 pounds.
Weight After
177 lbs
Height
5'7"
BMI
29 / 30

My Weight Loss Journey: Shifting Down 11 Lbs in 4 Months

A picture of a 5'7" male showing a weight loss from 177 pounds to 164 pounds. A total loss of 13 pounds.
Weight Before
177 lbs
Height
5'7"
BMI
26 / 29

A User's Journey Towards a Healthier Weight a Reddit Story

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Weight Before
177 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A before and after photo of a 5'5" male showing a weight reduction from 177 pounds to 147 pounds. A respectable loss of 30 pounds.
Weight Before
177 lbs
Height
5'5"
BMI
25 / 30

30 Pound Weight Loss in 2.5 Months: a Personal Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 177 pounds to 143 pounds. A respectable loss of 34 pounds.
Weight Before
177 lbs
Height
5'7"
BMI
23 / 29

A User's Weight Loss Journey on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 177 pounds to 154 pounds. A respectable loss of 23 pounds.
Weight Before
177 lbs
Height
5'7"
BMI
25 / 29

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A total loss of 27 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
25 / 29

From 176 Lbs to 149 Lbs: User's 12 Month Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
25 / 29

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

A before and after photo of a 5'5" male showing a snapshot of 177 pounds at a height of 5'5
Weight
177 lbs
Height
5'5"
BMI
29.5

A Journey Towards Weight Loss: One Reddit User's Experience

A before and after photo of a 5'7" male showing a weight reduction from 260 pounds to 177 pounds. A total loss of 83 pounds.
Weight After
177 lbs
Height
5'7"
BMI
28 / 41

One Year Weight Journey: M/27/5'7" Loses 83Lbs Through Eating Clean and Mixing up His Routine

A photo of a 5'7" man showing a snapshot of 177 pounds at a height of 5'7
Weight
177 lbs
Height
5'7"
BMI
28.5

Weight Loss Progress: M/27/5’7” Starting at 177Lbs and Gaining Muscle

A picture of a 5'7" male showing a fat loss from 183 pounds to 177 pounds. A net loss of 6 pounds.
Weight After
177 lbs
Height
5'7"
BMI
28 / 29

P90X3 Progress: M/27/5'7" Goes From 183 to 177 in 1.66 Months

A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 33

Combathero101's 27 Lb Weight Loss Journey in 3 Months

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
Weight After
176 lbs
Height
5'7"
BMI
28 / 36

The Incredible Weight Loss Journey of a Sober Reddit User: M/26/5'7" [230>176 = 54Lbs] in 6 Months

System
Imperial
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Gender
Male
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Weight
177 lbs
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Frequently Asked Questions

Is 177 pounds overweight for a man at a height of 5'6"?
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