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What does a 153 pound male look like?

If you're wondering what a 153 pound man looks like, you're in luck. We've gathered 94 photos of men at 153 lbs from all over the internet to give you a better idea. See what 153 lb men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
153 lbs
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.

A 6 Month Weight Loss Journey From Reddit User Ridethestache

Weight After
153 lbs
Height
5'7"
BMI
24 / 26
A progress pic of a 5'7" man showing a weight reduction from 165 pounds to 153 pounds. A respectable loss of 12 pounds.

Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months

Weight After
153 lbs
Height
5'7"
BMI
24 / 26
A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7

How One Reddit User Achieved Ab Definition in 3 Months

Weight
153 lbs
Height
5'7"
BMI
24
A photo of a 5'10" man showing a muscle gain from 153 pounds to 158 pounds. A total gain of 5 pounds.

A 5 Month Weight Journey: From 153Lbs to 158Lbs for a 17 Year Old Teen

Weight Before
153 lbs
Height
5'10"
BMI
23 / 22
A picture of a 5'9" male showing a weight gain from 153 pounds to 200 pounds. A respectable gain of 47 pounds.

From 153Lbs to 200Lbs: a Weight Journey

Weight Before
153 lbs
Height
5'9"
BMI
30 / 23
A progress pic of a 5'8" man showing a fat loss from 165 pounds to 153 pounds. A net loss of 12 pounds.

This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey

Weight After
153 lbs
Height
5'8"
BMI
23 / 25
A progress pic of a 5'9" man showing a fat loss from 163 pounds to 153 pounds. A respectable loss of 10 pounds.

The Success Story of Redditor Squatsnstuff's 10Lb Weight Loss Journey

Weight After
153 lbs
Height
5'9"
BMI
23 / 24
A picture of a 5'9" male showing a weight bulk from 145 pounds to 153 pounds. A respectable gain of 8 pounds.

How Weightlifting and Crossfit Combination Transformed One's Body in 4 Months

Weight After
153 lbs
Height
5'9"
BMI
23 / 22
A photo of a 5'8" man showing a weight cut from 181 pounds to 153 pounds. A respectable loss of 28 pounds.

A 25 Year Old's 14 Month Weight Journey From 181 to 153 Pounds

Weight After
153 lbs
Height
5'8"
BMI
23 / 27
A photo of a 5'11" man showing a muscle gain from 153 pounds to 160 pounds. A net gain of 7 pounds.

Teenage Boy Gains 7 Pounds of Muscle in 4 Months with Basic Routine and Macro Tracking

Weight Before
153 lbs
Height
5'11"
BMI
22 / 21
A photo of a 5'9" man showing a weight loss from 175 pounds to 153 pounds. A total loss of 22 pounds.

One Reddit User's Successful 8 Month Weight Loss Journey

Weight After
153 lbs
Height
5'9"
BMI
23 / 26
A progress pic of a 5'11" man showing a weight bulk from 153 pounds to 165 pounds. A total gain of 12 pounds.

A 7 Month Journey of Gaining Weight 153 to 165 Lbs at Age 17

Weight Before
153 lbs
Height
5'11"
BMI
23 / 21
A photo of a 5'11" man showing a weight loss from 220 pounds to 153 pounds. A total loss of 67 pounds.

10 Month Weight Loss Journey: M/20/5'11 Goes From 220 to 153 Lbs

Weight After
153 lbs
Height
5'11"
BMI
21 / 31
A photo of a 5'8" man showing a weight cut from 153 pounds to 138 pounds. A respectable loss of 15 pounds.

Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph

Weight Before
153 lbs
Height
5'8"
BMI
21 / 23
A picture of a 5'11" male showing a muscle gain from 122 pounds to 153 pounds. A respectable gain of 31 pounds.

A 17 Year Old's Weight Journey: From 122 to 153 Lbs in 16 Months

Weight After
153 lbs
Height
5'11"
BMI
21 / 17
A photo of a 6'0" man showing a muscle gain from 130 pounds to 153 pounds. A net gain of 23 pounds.

From Noodly to Muscular: a 19 Year Old's Weight Journey

Weight After
153 lbs
Height
6'0"
BMI
21 / 18
System
Imperial
Gender
Men
Weight
153 lbs