By Height By Weight  

What does a 153 pound male look like?

If you're wondering what a 153 pound man looks like, you're in luck. We've gathered 94 photos of men at 153 lbs from all over the internet to give you a better idea. See what 153 lb men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
153 lbs
▼
A progress pic of a 5'9" man showing a fat loss from 198 pounds to 153 pounds. A total loss of 45 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 29

Male's 29 Month Weight Journey: 198 > 153 > 181 > 163, with Low Self Esteem

A before and after photo of a 5'7" male showing a weight gain from 153 pounds to 162 pounds. A net gain of 9 pounds.
Weight Before
153 lbs
Height
5'7"
BMI
26 / 25

Ajshark777's 22 Month Weight Journey: From 153Lbs to 162Lbs

A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.
Weight Before
153 lbs
Height
5'11"
BMI
22 / 21

Personal Weight Loss Journey of a 21 Year Old Male Redditor

A progress pic of a 5'9" man showing a weight gain from 153 pounds to 160 pounds. A respectable gain of 7 pounds.
Weight Before
153 lbs
Height
5'9"
BMI
24 / 23

M/24/5'9" 5 Months of Lifting: an Honest Progress Report

A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6
Weight
153 lbs
Height
5'6"
BMI
24.6

A Male's Journey to Cutting Weight: a Reddit User's Experience

A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A net loss of 6 pounds.
Weight Before
153 lbs
Height
5'6"
BMI
25 / 26

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

A progress pic of a 5'10" man showing a fat loss from 191 pounds to 153 pounds. A net loss of 38 pounds.
Weight After
153 lbs
Height
5'10"
BMI
23 / 28

Male Gamer Loses 38Lbs in 6 Months Through Diet and Exercise

A picture of a 5'9" male showing a muscle gain from 153 pounds to 173 pounds. A total gain of 20 pounds.
Weight Before
153 lbs
Height
5'9"
BMI
26 / 23

A Reddit User's 14 Week Weight Gain Journey

A picture of a 5'10" male showing a weight loss from 170 pounds to 153 pounds. A total loss of 17 pounds.
Weight After
153 lbs
Height
5'10"
BMI
23 / 25

Lockdown Discipline Helped M/22 Lose 17Lbs in 1.5 Years

A photo of a 5'7" man showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

A 20 Year Old's Confusing Weight Loss Journey

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

From Losing 47 Lbs Fat to Building Lean Muscle Mass: a Redditor's Fitness Journey

A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6
Weight
153 lbs
Height
5'6"
BMI
24.6

A Teen's Journey to a Healthier Weight: M/17/5'6/153

A progress pic of a 5'9" man showing a weight reduction from 178 pounds to 153 pounds. A total loss of 25 pounds.
Weight After
153 lbs
Height
5'9"
BMI
23 / 26

Male Reddit User Successfully Loses 25 Pounds Through Diet and Exercise

A before and after photo of a 5'10" male showing a weight reduction from 198 pounds to 153 pounds. A total loss of 45 pounds.
Weight After
153 lbs
Height
5'10"
BMI
22 / 28

The Freshman's Impressive Weight Loss Journey: From 198Lb to 153Lb

A photo of a 5'9" man showing a muscle gain from 153 pounds to 166 pounds. A net gain of 13 pounds.
Weight Before
153 lbs
Height
5'9"
BMI
25 / 23

From 153 to 166 Pounds: the Weight Journey of a Male Teenager

A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.
Weight After
153 lbs
Height
5'7"
BMI
24 / 26

A 6 Month Weight Loss Journey From Reddit User Ridethestache

System
Imperial
▼
Gender
Male
▼
Weight
153 lbs
▼

Frequently Asked Questions

What does 153 lbs look like for different body types?
▼
Is 153 pounds overweight?
▼
What is 153 pounds in kilograms?
▼
Is a 153 pound man considered fat?
▼
Is a 153 pound woman considered fat?
▼
Quick Navigation
Company