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What does a 5'6" male look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 6 man looks like, you're in luck. We've gathered 178 photos from around the internet to give you a better idea. See what 5'6 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A photo of a 5'5" man showing a weight cut from 150 pounds to 145 pounds. A respectable loss of 5 pounds.
Weight Before
150 lbs
Height
5'5"
BMI
25 / 26

My Journey From Post Breakup Depression to Self Love: How I Lost 5Lbs in 4 Months

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

22 Year Old's Journey to Weight Loss: From 150 Lbs to a Fitter Body

A picture of a 5'7" male showing a weight loss from 280 pounds to 150 pounds. A total loss of 130 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 44

Weight Loss Journey: M/24 5'7" Goes From 280 to 150 Lbs in 2 Years

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 28

30 Pound Weight Loss Journey: M/23/5'7'' Shows off Abs in 6 Months, Shares Details

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

30 Year Old Male Loses Last Few Pounds: a Weight Journey on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 150 pounds to 130 pounds. A respectable loss of 20 pounds.
Weight Before
150 lbs
Height
5'7"
BMI
20 / 24

One Year of 5X5 Stronglifts: a 20Lbs Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 196 pounds to 150 pounds. A respectable loss of 46 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 32

Addicted to Working Out: M/25 Drops 46Lbs in 6 Months

A picture of a 5'7" male showing a weight loss from 150 pounds to 145 pounds. A respectable loss of 5 pounds.
Weight Before
150 lbs
Height
5'7"
BMI
23 / 24

Amazing Transformation Journey of a 20 Year Old Through Consistent Workouts

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A net gain of 40 pounds.
Weight After
150 lbs
Height
5'5"
BMI
26 / 19

From 110Lbs to a Shredded 150Lbs: a Natty Transformation Journey

A photo of a 5'7" man showing a weight reduction from 150 pounds to 145 pounds. A total loss of 5 pounds.
Weight Before
150 lbs
Height
5'7"
BMI
23 / 24

A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs

A photo of a 5'7" man showing a weight cut from 200 pounds to 150 pounds. A net loss of 50 pounds.
Weight After
150 lbs
Height
5'7"
BMI
24 / 32

50Lbs Down for This 5'7 Male in One Year: See the Progress Pic!

A picture of a 5'6" male showing a weight loss from 289 pounds to 151 pounds. A respectable loss of 138 pounds.
Weight After
151 lbs
Height
5'6"
BMI
24 / 46

From 289Lbs to 151Lbs: a Remarkable 14 Month Journey According to Reddit User Djcam103

A picture of a 5'5" male showing a weight loss from 150 pounds to 147 pounds. A total loss of 3 pounds.
Weight Before
150 lbs
Height
5'5"
BMI
25 / 26

A Male's Weight Loss Progress: 147Lbs

A picture of a 5'6" male showing a snapshot of 149 pounds at a height of 5'6
Weight
149 lbs
Height
5'6"
BMI
24

How Captainsarcasmo Achieved Triple Bodyweight Deadlift: a Look at the Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 150 pounds to 130 pounds. A total loss of 20 pounds.
Weight Before
150 lbs
Height
5'7"
BMI
21 / 24

One Reddit User Documents Their Weight Loss Journey

A picture of a 5'7" male showing a snapshot of 150 pounds at a height of 5'7
Weight
150 lbs
Height
5'7"
BMI
23.5

22 Year Old Male Fitness Enthusiast Documents His Progress From 150Lbs To...

System
Imperial
▼
Gender
Male
▼
Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'6"?
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