By Height By Weight  

What does a 146kg, 189cm male look like?

42 curated photos from around the internet to give you a better idea of what a 146 kg man looks like at a height of 189cm

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 282 pounds. A respectable loss of 36 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
36 / 41

Mikeysunshine's 36Lbs Journey From 318Lbs to 282Lbs

A before and after photo of a 6'2" male showing a weight reduction from 318 pounds to 271 pounds. A respectable loss of 47 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
35 / 41

M/30/6'2" Loses 47Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight cut from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
30 / 41

From 320 to 230 Pounds: a 23 Year Old Man Shares His Weight Loss Journey on Reddit

A progress pic of a 6'2" man showing a fat loss from 325 pounds to 263 pounds. A respectable loss of 62 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
34 / 42

M/35/6'2 Man Loses 61.5 Lbs in 6 Months a Journey for Inspiration

A progress pic of a 6'2" man showing a fat loss from 320 pounds to 245 pounds. A net loss of 75 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
31 / 41

A Tale of Perseverance: M/24/6'2 [320>245= 75Lbs] (3 Years) Glacially Coming Off

A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
24 / 41

From 320Lbs to 190Lbs: a Journey of Becoming a Positive Role Model for a Son

A photo of a 6'2" man showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
29 / 42

From 325 to 225 Lbs: User's Journey to Losing 100 Lbs in 10 Months

A picture of a 6'2" male showing a weight loss from 320 pounds to 195 pounds. A total loss of 125 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
25 / 41

Man Loses 125 Pounds in 1.5 Years: a Journey of Self Discovery

A photo of a 6'2" man showing a snapshot of 327 pounds at a height of 6'2
Weight
148 Kg
Height
1.88m
BMI
42

Tony's Journey: From 327Lbs to a Healthier Lifestyle

A photo of a 6'3" man showing a weight cut from 323 pounds to 269 pounds. A net loss of 54 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
35 / 41

How Reddit User Junior8321 Lost 71Lbs in 20 Months and Gained It Back for Muscles

A before and after photo of a 6'3" male showing a weight reduction from 318 pounds to 232 pounds. A respectable loss of 86 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
30 / 41

A Year and a Half Weight Loss Journey: M/25/6’3” Sheds 86Lbs with Focused Diet and Exercise

A before and after photo of a 6'3" male showing a weight reduction from 324 pounds to 232 pounds. A total loss of 92 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
30 / 42

Overcoming Obesity: a Weight Loss Journey From 324 to 232 Lbs

A before and after photo of a 6'3" male showing a weight reduction from 325 pounds to 215 pounds. A total loss of 110 pounds.
Weight Before
147 Kg
Height
188 cm
BMI
28 / 42

A Journey to Losing Weight: Insights From a Reddit User

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 240 pounds. A total loss of 86 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
30 / 41

M/21/6'4" Weight Loss Journey: From 326Lbs to 240Lbs in 11 Months

A picture of a 6'4" male showing a weight loss from 595 pounds to 325 pounds. A respectable loss of 270 pounds.
Weight After
147 Kg
Height
190 cm
BMI
41 / 75

How Reddit User Kodiakgrappler Lost 270 Pounds in 11 Years

A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
33 / 41

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change