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What does a 146kg, 180cm man look like?

32 curated photos from around the internet to give you a better idea of what a 146 kg man looks like at a height of 180cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a snapshot of 328 pounds at a height of 5'11
Weight
328 lbs
Height
5'11"
BMI
45.9

From Shambling to Sprinting: a Weight Loss Journey with Zombies

A before and after photo of a 6'0" male showing a weight reduction from 321 pounds to 210 pounds. A total loss of 111 pounds.
Before
321 lbs
After
210 lbs
Height
6'0"
BMI
29 / 45

M/30/6'0 [321Lbs > 210Lbs = 111Lbs] (2 Years) a Male Weight Loss Transformation Story!

A before and after photo of a 5'11" male showing a weight reduction from 500 pounds to 326 pounds. A respectable loss of 174 pounds.
Before
500 lbs
After
326 lbs
Height
5'11"
BMI
46 / 70

500 to 326: Male Loses 174 Pounds in a Year and a Half

A picture of a 5'11" male showing a weight loss from 326 pounds to 260 pounds. A net loss of 66 pounds.
Before
326 lbs
After
260 lbs
Height
5'11"
BMI
36 / 46

From 326 to 260 Pounds in 1 Year: a Weight Loss Success Story

A progress pic of a 5'11" man showing a fat loss from 420 pounds to 325 pounds. A total loss of 95 pounds.
Before
420 lbs
After
325 lbs
Height
5'11"
BMI
46 / 59

A Journey Towards a Healthier You: a Weight Loss Story From Reddit

A photo of a 5'11" man showing a weight loss from 327 pounds to 205 pounds. A total loss of 122 pounds.
Before
327 lbs
After
205 lbs
Height
5'11"
BMI
29 / 46

From 327 to 205: User's Journey to Running a Half Marathon in 1:58

A photo of a 6'0" man showing a weight cut from 323 pounds to 277 pounds. A net loss of 46 pounds.
Before
323 lbs
After
277 lbs
Height
6'0"
BMI
39 / 45

M/30's Weight Loss Journey on Reddit, Lost 46Lbs in 3 Months

A photo of a 5'11" man showing a weight cut from 325 pounds to 295 pounds. A total loss of 30 pounds.
Before
325 lbs
After
295 lbs
Height
5'11"
BMI
41 / 46

Weight Loss Journey: Lifting Weights and Cutting Pounds

A photo of a 6'0" man showing a weight cut from 317 pounds to 195 pounds. A respectable loss of 122 pounds.
Before
317 lbs
After
195 lbs
Height
6'0"
BMI
27 / 44

A Weight Loss Journey Through Reddit Posts

A progress pic of a 5'11" man showing a fat loss from 318 pounds to 237 pounds. A total loss of 81 pounds.
Before
318 lbs
After
237 lbs
Height
5'11"
BMI
33 / 45

From 318 to 237: a Story of One Man's Weight Loss Journey

A photo of a 5'11" man showing a weight loss from 318 pounds to 227 pounds. A total loss of 91 pounds.
Before
318 lbs
After
227 lbs
Height
5'11"
BMI
32 / 45

25 Year Old Male's Journey From 318 to 227 Pounds

A before and after photo of a 5'11" male showing a weight cut from 327 pounds to 249 pounds. A total loss of 78 pounds.
Before
327 lbs
After
249 lbs
Height
5'11"
BMI
35 / 46

M/27/5'11"[327>249](3 Years) a Determined Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 337 pounds to 317 pounds. A total loss of 20 pounds.
Before
337 lbs
After
317 lbs
Height
5'11"
BMI
44 / 47

A Two Week Weight Loss Journey: M/26/5'11 Shrinks From 337Lbs to 317Lbs

A picture of a 5'11" male showing a weight loss from 320 pounds to 230 pounds. A net loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
5'11"
BMI
32 / 45

From 320 to 230 Pounds: a Weight Loss Journey Through Powerlifting

A photo of a 5'11" man showing a weight loss from 325 pounds to 190 pounds. A total loss of 135 pounds.
Before
325 lbs
After
190 lbs
Height
5'11"
BMI
27 / 46

Two Year Successful Weight Loss Journey by Nopersonal

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 212 pounds. A net loss of 108 pounds.
Before
320 lbs
After
212 lbs
Height
5'11"
BMI
30 / 45

Man's Weight Loss Journey: From 320Lbs to 212Lbs in 3.25 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 180cm tall man?
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