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What does a 146kg, 178cm man look like?

34 curated photos from around the internet to give you a better idea of what a 146 kg man looks like at a height of 178cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a weight loss from 316 pounds to 197 pounds. A total loss of 119 pounds.
Before
316 lbs
After
197 lbs
Height
5'11"
BMI
28 / 45

One Man's Journey to Losing 119Lbs: a Story of Persistence and Determination

A progress pic of a 5'11" man showing a fat loss from 319 pounds to 210 pounds. A respectable loss of 109 pounds.
Before
319 lbs
After
210 lbs
Height
5'11"
BMI
30 / 46

Overcoming Bdd with a 109Lb Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 325 pounds to 182 pounds. A respectable loss of 143 pounds.
Before
325 lbs
After
182 lbs
Height
5'11"
BMI
26 / 47

Man Loses 143Lb in 11 Months with Keto and Gym Workout Routine

A progress pic of a 5'11" man showing a fat loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Before
320 lbs
After
225 lbs
Height
5'11"
BMI
32 / 46

From 320 to 179: a Cancer Survivor's Weight Journey

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Before
326 lbs
After
263 lbs
Height
5'10"
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

A progress pic of a 5'10" man showing a weight loss from 320 pounds to 180 pounds. A net loss of 140 pounds.
Before
320 lbs
After
180 lbs
Height
5'10"
BMI
26 / 46

From 320 to 180 Lbs: a 9 Month Weight Loss Journey with Medifast

A progress pic of a 5'10" man showing a weight reduction from 320 pounds to 278 pounds. A total loss of 42 pounds.
Before
320 lbs
After
278 lbs
Height
5'10"
BMI
40 / 46

One Man's Story: How He Lost 42 Pounds in 1 Month with Keto & a Positive Attitude

A progress pic of a 5'10" man showing a fat loss from 320 pounds to 241 pounds. A respectable loss of 79 pounds.
Before
320 lbs
After
241 lbs
Height
5'10"
BMI
35 / 46

My Weight Loss Journey: From 320 to 241 on a Keto Diet

A picture of a 5'10" male showing a weight loss from 320 pounds to 220 pounds. A total loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
5'10"
BMI
32 / 46

Man Loses 100Lbs with Intermittent Fasting and Calorie Tracking

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 220 pounds. A net loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
5'10"
BMI
32 / 46

A Story of Determination: How Srlasher Lost 100 Pounds in 8 Months

A picture of a 5'10" male showing a weight loss from 320 pounds to 213 pounds. A respectable loss of 107 pounds.
Before
320 lbs
After
213 lbs
Height
5'10"
BMI
31 / 46

10 Months to Become a New Person: Man's 320 to 213 Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 327 pounds to 200 pounds. A net loss of 127 pounds.
Before
327 lbs
After
200 lbs
Height
5'10"
BMI
29 / 47

Theoriginalnooks: 2 Year Weight Loss Journey From 327Lbs to 200Lbs

A progress pic of a 5'10" man showing a fat loss from 327 pounds to 188 pounds. A respectable loss of 139 pounds.
Before
327 lbs
After
188 lbs
Height
5'10"
BMI
27 / 47

Reaching Normal Weight After 7 Year Journey: a Reddit User's Success Story

A picture of a 5'10" male showing a weight loss from 320 pounds to 230 pounds. A net loss of 90 pounds.
Before
320 lbs
After
230 lbs
Height
5'10"
BMI
33 / 46

From 320Lbs to 230Lbs: a Multi Year Muscle Building Journey

A before and after photo of a 5'10" male showing a weight loss from 320 pounds to 198 pounds. A respectable loss of 122 pounds.
Before
320 lbs
After
198 lbs
Height
5'10"
BMI
28 / 46

My 120 Pound Weight Loss Journey: One Man's Story

A picture of a 5'10" male showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.
Before
325 lbs
After
225 lbs
Height
5'10"
BMI
32 / 47

From 325Lbs to 225Lbs: a Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 178cm tall man?
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