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5'6" Men at 139 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 139 pound, 5 foot 6 man looks like, you're in luck. We've gathered 135 photos from around the internet to give you a better idea. See what 5'6 139 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
139 lbs
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A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A net loss of 30 pounds.

M/21/5'9 Lose 30Lbs with Fasting and Strict Diet in 3 Months

Weight Before
140 lbs
Height
5'5"
BMI
19 / 24
A photo of a 5'6" man showing a snapshot of 137 pounds at a height of 5'6

The Weight Journey of a 19 Year Old Male

Weight
137 lbs
Height
5'6"
BMI
22
A photo of a 5'7" man showing a snapshot of 140 pounds at a height of 5'7

A Male's Journey to Cut Weight: a 35 Year Old's Transformation

Weight
140 lbs
Height
5'7"
BMI
22
A before and after photo of a 5'7" male showing a muscle gain from 140 pounds to 153 pounds. A net gain of 13 pounds.

A 45 Day Journey Towards a Healthier Weight: a First Person Reddit Account

Weight Before
140 lbs
Height
5'7"
BMI
25 / 23
A progress pic of a 5'7" man showing a weight gain from 138 pounds to 160 pounds. A net gain of 22 pounds.

From 138 to 160: a 2 Year Weight Journey Through Lifting and Calisthenics

Weight Before
138 lbs
Height
5'7"
BMI
26 / 22
A progress pic of a 5'7" man showing a snapshot of 140 pounds at a height of 5'7

17 Year Old Males Bulking Journey: Lessons From a Reddit User's Experience

Weight
140 lbs
Height
5'7"
BMI
22
A before and after photo of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5

From Running to Lifting: One Man's 17 Month Weight Journey

Weight
140 lbs
Height
5'5"
BMI
23.9
A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7

20 Year Old's Weight Loss Journey: From 140 Lbs to Healthy Body Fat Percentage

Weight
140 lbs
Height
5'7"
BMI
22
A progress pic of a 5'7" man showing a weight bulk from 140 pounds to 155 pounds. A net gain of 15 pounds.

From 140 Lbs to 155 Lbs – a Successful Weight Journey

Weight Before
140 lbs
Height
5'7"
BMI
24 / 22
A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

Weight Before
138 lbs
Height
5'5"
BMI
27 / 24
A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7

Male, 22, 140 Pounds: a Weight Loss Journey

Weight
140 lbs
Height
5'7"
BMI
22
A photo of a 5'7" man showing a weight cut from 170 pounds to 140 pounds. A total loss of 30 pounds.

M/19 Weight Loss Journey 170Lbs to 140Lbs

Weight After
140 lbs
Height
5'7"
BMI
22 / 27
A before and after photo of a 5'7" male showing a snapshot of 138 pounds at a height of 5'7

A 21 Year Old's Journey to Shedding the Last Few Pounds

Weight
138 lbs
Height
5'7"
BMI
21.7
A picture of a 5'7" male showing a muscle gain from 110 pounds to 140 pounds. A total gain of 30 pounds.

From 110Lb to 140Lb in Just 5 Months: a Weight Loss Journey

Weight After
140 lbs
Height
5'7"
BMI
22 / 17
A photo of a 5'7" man showing a weight gain from 118 pounds to 140 pounds. A net gain of 22 pounds.

2 Month Natural Gym Progression: a Teen's Weight Journey

Weight After
140 lbs
Height
5'7"
BMI
23 / 19
A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 140 pounds. A net loss of 70 pounds.

Male Loses 70Lbs in 4 Years with Strong Discipline and Overcoming Obstacles.

Weight After
140 lbs
Height
5'7"
BMI
22 / 33
System
Imperial
▼
Gender
Men
▼
Weight
139 lbs
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Frequently Asked Questions

Is 139 pounds overweight for a man at a height of 5'6"?
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