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What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

System
Metric
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Gender
Male
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A progress pic of a 5'7" man showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.

240 to 160 Pounds: Reddit User's Weight Journey

Weight Before
109 Kg
Height
170 cm
BMI
25 / 38
A photo of a 5'11" man showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.

15Lbs Weight Loss Journey with Improved Lat Development

Weight Before
109 Kg
Height
178 cm
BMI
32 / 34
A progress pic of a 5'10" man showing a snapshot of 240 pounds at a height of 5'10

15 Year Old Sheds 20 Pounds in 3 Months: a Weight Loss Journey

Weight
109 Kg
Height
1.78m
BMI
34.4
A picture of a 6'2" male showing a weight loss from 240 pounds to 220 pounds. A net loss of 20 pounds.

Losing 20 Pounds in 8 Months: a Reddit User's Weight Loss Journey

Weight Before
109 Kg
Height
188 cm
BMI
28 / 31
A picture of a 6'3" male showing a weight loss from 240 pounds to 215 pounds. A net loss of 25 pounds.

My Weight Loss Journey 240Lbs to 215Lbs in 4 Months

Weight Before
109 Kg
Height
188 cm
BMI
28 / 31
A picture of a 6'2" male showing a weight loss from 240 pounds to 182 pounds. A total loss of 58 pounds.

A 20 Year Old’s Weight Journey: From 240Lbs to 182Lbs

Weight Before
109 Kg
Height
185 cm
BMI
24 / 32
A picture of a 6'0" male showing a fat loss from 260 pounds to 240 pounds. A total loss of 20 pounds.

M/28/6'0 Lost 20Lbs: a Weight Journey Progress Report

Weight After
109 Kg
Height
183 cm
BMI
33 / 35
A photo of a 5'9" man showing a weight cut from 240 pounds to 160 pounds. A total loss of 80 pounds.

A Weight Loss Success Story: One User's Journey on Reddit

Weight Before
109 Kg
Height
173 cm
BMI
24 / 36
A picture of a 6'1" male showing a weight loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.

From Sedentary to Fit: a 14 Month Weight Journey of Reddit User M/22/6'1" Losing 40Lbs After Injury and Surgery

Weight Before
109 Kg
Height
183 cm
BMI
27 / 33
A picture of a 6'2" male showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

M/20/6'2 Weight Loss Journey: From 240Lbs. to 190Lbs. in 6 Months

Weight Before
109 Kg
Height
185 cm
BMI
25 / 32
A before and after photo of a 5'8" male showing a weight reduction from 240 pounds to 170 pounds. A respectable loss of 70 pounds.

M/31/5'8 Male Loses 70 Pounds, Goes From Xl to Small

Weight Before
109 Kg
Height
173 cm
BMI
26 / 36
A photo of a 5'8" man showing a weight cut from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

From Obese to Fit: a Weight Loss Journey From 240 to 148 Lbs in 2 Years

Weight Before
109 Kg
Height
173 cm
BMI
27 / 36
A before and after photo of a 6'0" male showing a weight cut from 240 pounds to 182 pounds. A respectable loss of 58 pounds.

Man's 58Lb Weight Loss Journey: Progress in Just a Year

Weight Before
109 Kg
Height
183 cm
BMI
25 / 33
A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

Weight Before
109 Kg
Height
190 cm
BMI
28 / 30
A photo of a 6'0" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.

M/20/6'0" | 240Lbs>170Lbs in 10 Months: a Remarkable Weight Loss Journey by Reddit User Sangrin

Weight Before
109 Kg
Height
183 cm
BMI
23 / 33
A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 170 pounds. A net loss of 70 pounds.

M/25's Journey From 240 to 170 Pounds Seeking Guidance to Keep Going

Weight Before
109 Kg
Height
170 cm
BMI
27 / 38
System
Metric
▼
Gender
Male
▼

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