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What does a 103kg, 169cm male look like?

115 curated photos from around the internet to give you a better idea of what a 103 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A photo of a 5'6" man showing a weight cut from 230 pounds to 204 pounds. A total loss of 26 pounds.
Weight Before
104 Kg
Height
168 cm
BMI
33 / 37

One Man’s Journey to Losing 25Lbs in 3 Months Through Calorie Reduction and Daily Walks

A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A total loss of 175 pounds.
Weight After
102 Kg
Height
170 cm
BMI
35 / 63

One Reddit User's Journey Towards Weight Loss Success

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
Weight Before
104 Kg
Height
170 cm
BMI
28 / 36

M/24/5'7 [230 Lbs 176 Lbs] I Never Thought I'd See the Day

A before and after photo of a 5'7" male showing a fat loss from 230 pounds to 188 pounds. A respectable loss of 42 pounds.
Weight Before
104 Kg
Height
170 cm
BMI
30 / 36

Amazing Progress: M 19 Goes From 230 188 Lbs See the Pics

A picture of a 5'7" male showing a weight loss from 227 pounds to 197 pounds. A respectable loss of 30 pounds.
Weight Before
103 Kg
Height
170 cm
BMI
31 / 36

A Reddit User's 30Lbs Weight Loss Journey: From 227 Lbs to 197 Lbs

A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight Before
104 Kg
Height
170 cm
BMI
25 / 36

Transforming Weight Loss Journey of a Reddit User From 230Lbs to 160Lbs

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
Weight Before
104 Kg
Height
170 cm
BMI
28 / 36

The Incredible Weight Loss Journey of a Sober Reddit User: M/26/5'7" [230>176 = 54Lbs] in 6 Months

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
27 / 36

M/30/5'6" [225>165] Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
25 / 36

M/30/5'6" Weight Loss Journey: 70Lbs Down!

A picture of a 5'7" male showing a weight loss from 230 pounds to 175 pounds. A respectable loss of 55 pounds.
Weight Before
104 Kg
Height
170 cm
BMI
28 / 36

One Man's Weight Loss Journey: From 230Lbs to 175Lbs in 1 Year

A photo of a 5'7" man showing a weight loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Weight Before
104 Kg
Height
170 cm
BMI
29 / 36

45Lbs Weight Loss Journey: M/20/5'7" Shares His Experience

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
104 Kg
Height
168 cm
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 165 pounds. A net loss of 60 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
26 / 35

My 2 Year Weight Loss Journey: Losing 59.4Lbs at 29 Years Old

A picture of a 5'6" male showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
25 / 36

Transform Your Body with Proper Diet and Body Building Routines: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 315 pounds to 232 pounds. A net loss of 83 pounds.
Weight After
105 Kg
Height
170 cm
BMI
36 / 49

83 Lbs Weight Loss Journey: One Man’s Successful Fight Against Obesity

A picture of a 5'7" male showing a weight reduction from 225 pounds to 155 pounds. A net loss of 70 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
24 / 35

M/18/5'7 Weight Loss Journey: Down 70Lbs and Counting

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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