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M/24/5'7 [230 Lbs 176 Lbs] I Never Thought I'd See the Day

This is a progress pic of a man who has lost 54 pounds. He is 5'7 tall and his current weight is 176 pounds. He has made a great transformation and is an inspiration to others.

Article by Madeleine Smith

A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
A photo of a 5'7" man showing a weight cut from 230 pounds to 176 pounds. A net loss of 54 pounds.
M/24/5'7 [230 lbs - 176 lbs] A friend told me that I've come a long way and that I should share my journey with all of you. Cheers to my first post on reddit! :)
Originally posted on /r/progresspics

The individual in this progress pic has lost 54 pounds since their previous weight of 230 pounds. They are a male of height 5'7, making their current weight 176 pounds. This is a significant weight loss for this individual, and they should be congratulated for their progress.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.