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What does a 101kg, 189cm male look like?

152 curated photos from around the internet to give you a better idea of what a 101 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A progress pic of a 6'2" man showing a fat loss from 300 pounds to 220 pounds. A total loss of 80 pounds.
Weight After
100 Kg
Height
188 cm
BMI
28 / 39

Male at 6'2 Sees Success with 80 Pound Weight Loss in One Year

A progress pic of a 6'3" man showing a fat loss from 534 pounds to 217 pounds. A total loss of 317 pounds.
Weight After
98 Kg
Height
188 cm
BMI
28 / 69

Male at 6'3 Drops 317 Pounds in Three Years, Now at 12.2% Body Fat

A picture of a 6'2" male showing a weight loss from 225 pounds to 215 pounds. A total loss of 10 pounds.
Weight Before
102 Kg
Height
188 cm
BMI
28 / 29

From Skinny Kid to Fitness Pro: Silentangel's Weight Journey

A photo of a 6'2" man showing a weight cut from 221 pounds to 178 pounds. A net loss of 43 pounds.
Weight Before
100 Kg
Height
188 cm
BMI
23 / 28

M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting

A photo of a 6'2" man showing a weight cut from 285 pounds to 219 pounds. A respectable loss of 66 pounds.
Weight After
99 Kg
Height
188 cm
BMI
28 / 37

Losing 66Lbs in 11 Months: a Reddit User's Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 365 pounds to 225 pounds. A respectable loss of 140 pounds.
Weight After
102 Kg
Height
190 cm
BMI
28 / 46

365Lbs to 225Lbs: a Weight Loss Journey Through Running and If

A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.
Weight After
99 Kg
Height
188 cm
BMI
28 / 33

A Weight Loss Journey: Reducing 37Lbs in 3 Months

A picture of a 6'4" male showing a weight loss from 330 pounds to 227 pounds. A net loss of 103 pounds.
Weight After
103 Kg
Height
190 cm
BMI
29 / 42

Male at 6'4 Loses 103 Pounds in 1 Year

A picture of a 6'2" male showing a snapshot of 220 pounds at a height of 6'2
Weight
100 Kg
Height
1.88m
BMI
28.2

A 26 Year Old Male Achieves Fat Loss Journey – a Reddit User's Account

A photo of a 6'2" man showing a snapshot of 223 pounds at a height of 6'2
Weight
101 Kg
Height
1.88m
BMI
28.6

How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old

A progress pic of a 6'2" man showing a snapshot of 219 pounds at a height of 6'2
Weight
99 Kg
Height
1.88m
BMI
28.1

A Novice Lifter's Weight Loss Journey

A before and after photo of a 6'2" male showing a fat loss from 220 pounds to 166 pounds. A total loss of 54 pounds.
Weight Before
100 Kg
Height
188 cm
BMI
21 / 28

How Social Connections Can Help with Weight Loss Goals

A progress pic of a 6'2" man showing a weight cut from 225 pounds to 188 pounds. A respectable loss of 37 pounds.
Weight Before
102 Kg
Height
188 cm
BMI
24 / 29

A 24 Year Old Male Loses 37 Pounds and Shares Tips for Success

A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.
Weight After
100 Kg
Height
188 cm
BMI
28 / 40

From 312 to 220: a M/19/6'2" Weight Loss Story

A picture of a 6'2" male showing a weight loss from 305 pounds to 220 pounds. A respectable loss of 85 pounds.
Weight After
100 Kg
Height
188 cm
BMI
28 / 39

User Ubertam's Keto Weight Loss Journey: 305 Lbs to 220 Lbs

A picture of a 6'2" male showing a weight loss from 225 pounds to 187 pounds. A net loss of 38 pounds.
Weight Before
102 Kg
Height
188 cm
BMI
24 / 29

A Journey to Wellness: a 32 Year Old User Loses 38 Lbs with Keto Diet and Strength Training

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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