By Height By Weight  

What does a 101kg, 164cm man look like?

42 curated photos from around the internet to give you a better idea of what a 101 kg man looks like at a height of 164cm

A picture of a 5'6" male showing a weight loss from 213 pounds to 158 pounds. A net loss of 55 pounds.

How a 33 Year Old Man Lost 55 Pounds in 1 Year

Gender
Male
Height
5'6"
Before
213 lbs
After
158 lbs
BMI
26.3 / 35.5
A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 220 pounds. A total loss of 65 pounds.

Male in 20s Loses 65 Pounds in 5 Months with Healthy Lifestyle Change

Gender
Male
Height
5'6"
Before
285 lbs
After
220 lbs
BMI
36.7 / 47.5
A photo of a 5'6" man showing a weight cut from 215 pounds to 200 pounds. A respectable loss of 15 pounds.

Male in His 30s Sees Progress After 5 Years of Consistency

Gender
Male
Height
5'6"
Before
215 lbs
After
200 lbs
BMI
33.3 / 35.8
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.

95Lbs Lost by Man Who Went From 230Lbs to 135Lbs!

Gender
Male
Height
5'5"
Before
230 lbs
After
135 lbs
BMI
23 / 39.3
A photo of a 5'6" man showing a weight cut from 229 pounds to 171 pounds. A net loss of 58 pounds.

Male in 20s Loses 58 Pounds in a Year

Gender
Male
Height
5'6"
Before
229 lbs
After
171 lbs
BMI
28.5 / 38.2
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

M/41/5'6 [217 > 162 = 55] (12 Months) Male Cake Day Post Thanking All for Support

Gender
Male
Height
5'6"
Before
217 lbs
After
162 lbs
BMI
27 / 36.1
A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.

Male Loses 53 Pounds in 4 Months with Cico and Gym Workouts

Gender
Male
Height
5'5"
Before
224 lbs
After
171 lbs
BMI
29.2 / 38.2
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

Male, 41, Loses 55 Pounds in 12 Months Through Cico and Weightlifting

Gender
Male
Height
5'6"
Before
217 lbs
After
162 lbs
BMI
27 / 36.1
A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.

Male at 5'6 Sees Incredible 70 Pound Weight Loss in Just Six Months!

Gender
Male
Height
5'6"
Before
220 lbs
After
150 lbs
BMI
25 / 36.7
A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.

M/42/5'6 Finally Hits Onederland After Losing 27Lbs!

Gender
Male
Height
5'6"
Before
225 lbs
After
198 lbs
BMI
33 / 37.5
A photo of a 5'6" man showing a muscle gain from 206 pounds to 216 pounds. A net gain of 10 pounds.

Male Bulk Progress: 10Lbs Gained in 16 Weeks

Gender
Male
Height
5'6"
Before
206 lbs
After
216 lbs
BMI
36 / 34.3
A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.

60 Month Journey From 227Lbs to 180Lbs by a 5'6 Male Through Cico and Weightlifting

Gender
Male
Height
5'6"
Before
227 lbs
After
180 lbs
BMI
30 / 37.8