By Height By Weight  

What does a 101kg, 164cm man look like?

23 curated photos from around the internet to give you a better idea of what a 101 kg man looks like at a height of 164cm

A picture of a 5'5" male showing a weight loss from 300 pounds to 220 pounds. A net loss of 80 pounds.
Before
136 Kg
After
100 Kg
Height
163 cm
BMI
38 / 51

One Reddit User's Weight Loss Journey: a Tale of Persistence and Progress

A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 220 pounds. A respectable loss of 65 pounds.
Before
129 Kg
After
100 Kg
Height
165 cm
BMI
37 / 48

One Person's Journey Towards a Healthier Weight

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Before
103 Kg
After
82 Kg
Height
165 cm
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A picture of a 5'6" male showing a weight loss from 218 pounds to 170 pounds. A net loss of 48 pounds.
Before
99 Kg
After
77 Kg
Height
165 cm
BMI
28 / 36

Male in His 30s Sees Amazing Transformation After Finally Committing to Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
100 Kg
After
86 Kg
Height
165 cm
BMI
32 / 37

Male in Mid 30s Loses 30 Pounds in 4 Months

A progress pic of a 5'5" man showing a weight reduction from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
102 Kg
After
70 Kg
Height
165 cm
BMI
26 / 38

A Real Weight Loss Journey: From 225Lbs to 155Lbs

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Before
103 Kg
After
80 Kg
Height
163 cm
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
100 Kg
After
86 Kg
Height
165 cm
BMI
32 / 37

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.
Before
103 Kg
After
75 Kg
Height
163 cm
BMI
28 / 39

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Before
103 Kg
After
99 Kg
Height
165 cm
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
102 Kg
After
79 Kg
Height
163 cm
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Before
103 Kg
After
63 Kg
Height
163 cm
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A progress pic of a 5'6" man showing a fat loss from 220 pounds to 183 pounds. A net loss of 37 pounds.
Before
100 Kg
After
83 Kg
Height
165 cm
BMI
31 / 37

M/35/5'6 Weight Loss Journey: From 220 to 183 Lbs

A progress pic of a 5'6" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Before
100 Kg
After
77 Kg
Height
165 cm
BMI
28 / 37

Proud of Myself: M/23 Loses 50 Lbs, Goes From 220 to 170

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Before
103 Kg
After
61 Kg
Height
163 cm
BMI
23 / 39

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User

A progress pic of a 5'5" man showing a fat loss from 218 pounds to 216 pounds. A respectable loss of 2 pounds.
Before
99 Kg
After
98 Kg
Height
163 cm
BMI
37 / 37

A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus