8 Month Weight Loss Journey: M/33 Loses 35Lbs Through Weightlifting and Persistence!

Introduction

The weight loss journey of Reddit user TheOceanWalker_88 is both inspiring and relatable. Over an 8-month period, this 33-year-old male went from weighing 210lbs to 185lbs, losing 35lbs in total. Through weightlifting and a persistent attitude, he has documented his progress on the very platform that helped him along his journey – Reddit.

From Observing to Doing

TheOceanWalker_88 admits to being a long-time lurker on Reddit fitness forums before taking matters into his own hands. When he finally decided to start his weight loss journey, he committed to a regular weightlifting program that included both compound and isolation exercises. His workout routine was complemented with cardio such as running, swimming, and cycling.

Positive Mindset Leads to Success

TheOceanWalker_88 attributes his weight loss success to his positive mindset. Despite his 'terrible aesthetic genetics', he remained motivated and committed to his lifting program, even on the days when he was exhausted or unable to reach his goals. He also mentions how his supportive partner helped him stay on track and maintain a healthy diet.

Results and Future Goals

The progress pictures posted by TheOceanWalker_88 show a significant reduction in body fat and an increase in muscle mass. While he is happy with his current results, he looks forward to the next 8 months and what they will bring. He plans to continue weightlifting and building muscle while maintaining a healthy diet and mindset.

Takeaway Message

TheOceanWalker_88's weight loss journey serves as an inspiration to those looking to embark on their own fitness journeys. Through regular exercise, persistence, and a positive mindset, it is possible to achieve weight loss goals - even with terrible aesthetic genetics. The key takeaway is to start, stay committed, and surround yourself with positivity and support. Who knows? Perhaps your progress story will be shared on Reddit one day too.