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What does a 63kg, 174cm male look like?

342 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A progress pic of a 5'9" man showing a snapshot of 145 pounds at a height of 5'9
Weight
66 Kg
Height
1.75m
BMI
21.5

An 18 Year Old Male's Journey to Shed Last Few Pounds

A picture of a 5'10" male showing a weight loss from 196 pounds to 144 pounds. A respectable loss of 52 pounds.
Weight After
65 Kg
Height
175 cm
BMI
21 / 29

M/20/5'10'' Weight Loss Journey From 196Lbs to 144Lbs

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Weight Before
64 Kg
Height
173 cm
BMI
25 / 21

From 140 to 165: Tracking a Reddit User's Weight Journey

A before and after photo of a 5'10" male showing a weight reduction from 156 pounds to 133 pounds. A net loss of 23 pounds.
Weight After
60 Kg
Height
175 cm
BMI
20 / 23

Man's 23Lb Weight Loss Journey During Covid 19

A picture of a 5'8" male showing a weight loss from 380 pounds to 145 pounds. A net loss of 235 pounds.
Weight After
66 Kg
Height
173 cm
BMI
22 / 58

23 Year Old Male Loses 235 Pounds, Reaches Goal Weight of 145

A picture of a 5'10" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.
Weight Before
64 Kg
Height
175 cm
BMI
25 / 21

From 140Lbs to 170Lbs in 5 Months: a Journey of Lifting, Napping, and Snacking

A progress pic of a 5'8" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight After
65 Kg
Height
173 cm
BMI
22 / 25

Male, 24, Loses 22Lbs in a Year: Progress Pic Included!

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Weight After
65 Kg
Height
175 cm
BMI
21 / 19

From 130 to 143 Pounds in 3 Months: a Successful Weight Gain Journey by a Reddit User

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 143 pounds. A net loss of 77 pounds.
Weight After
65 Kg
Height
175 cm
BMI
21 / 33

A Reddit User's Inspiring Weight Loss Journey – with over 700 Upvotes!

A picture of a 5'9" male showing a weight loss from 200 pounds to 137 pounds. A respectable loss of 63 pounds.
Weight After
62 Kg
Height
173 cm
BMI
21 / 30

One Reddit User's Inspiring Weight Loss Journey

A photo of a 5'10" man showing a weight gain from 140 pounds to 170 pounds. A respectable gain of 30 pounds.
Weight Before
64 Kg
Height
175 cm
BMI
25 / 21

Anonymous User's Weight Loss Journey

A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.
Weight Before
64 Kg
Height
175 cm
BMI
23 / 21

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

A photo of a 5'9" man showing a muscle gain from 140 pounds to 190 pounds. A net gain of 50 pounds.
Weight Before
64 Kg
Height
173 cm
BMI
29 / 21

My Journey to a Healthier Body: a Reddit User's Weight Loss Story

A picture of a 5'8" male showing a muscle gain from 125 pounds to 140 pounds. A total gain of 15 pounds.
Weight After
64 Kg
Height
173 cm
BMI
21 / 19

From 125Lbs to 140Lbs in 31 Days: a Reddit User's Weight Gain Journey

A photo of a 5'9" man showing a snapshot of 135 pounds at a height of 5'9
Weight
61 Kg
Height
1.75m
BMI
20

23 Year Old Male Loses 20 Pounds in 3 Months

A before and after photo of a 5'9" male showing a weight gain from 139 pounds to 161 pounds. A respectable gain of 22 pounds.
Weight Before
63 Kg
Height
175 cm
BMI
24 / 21

From 139 to 161 Lbs in 3 Months: a Teenager's Weight Gain Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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