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What does a 63kg, 165cm man look like?

66 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 165cm

System
Metric
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Gender
Male
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A picture of a 5'6" male showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.
Before
145 lbs
After
140 lbs
Height
5'6"
BMI
23 / 24

Male at 5'6 Loses 5 Pounds in a Month, Sees Progress in the Mirror

A picture of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

15 Pound Weight Loss in 10 Weeks: a Reddit User's Success Story

A progress pic of a 5'5" man showing a snapshot of 145 pounds at a height of 5'5
Weight
145 lbs
Height
5'5"
BMI
24.2

27 Year Old Male Cutting at 145Lbs and 5'5

A progress pic of a 5'6" man showing a fat loss from 165 pounds to 138 pounds. A total loss of 27 pounds.
Before
165 lbs
After
138 lbs
Height
5'6"
BMI
23 / 28

How a Breakup Led to a Remarkable Weight Loss Journey

A photo of a 5'5" man showing a snapshot of 145 pounds at a height of 5'5
Weight
145 lbs
Height
5'5"
BMI
24.2

Cheeseisevil's Weight Loss Journey: Week 6 Progress

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Before
190 lbs
After
140 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 141 pounds. A respectable loss of 44 pounds.
Before
185 lbs
After
141 lbs
Height
5'6"
BMI
24 / 31

From 185 Lbs to 141 Lbs: a Journey Towards Fitness

A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.
Before
187 lbs
After
137 lbs
Height
5'5"
BMI
23 / 31

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.
Before
123 lbs
After
145 lbs
Height
5'6"
BMI
24 / 21

22Lbs of Progress: Male Lifter Proves Consistency Is Key

A photo of a 5'6" man showing a weight cut from 205 pounds to 140 pounds. A net loss of 65 pounds.
Before
205 lbs
After
140 lbs
Height
5'6"
BMI
23 / 34

M/21/5'6" Weight Loss Journey: Lost 85Lbs in 1 Year

A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5
Weight
143 lbs
Height
5'5"
BMI
23.8

A User's Weight Journey: Going From 155+ Lbs to 143 Lbs

A progress pic of a 5'5" man showing a snapshot of 135 pounds at a height of 5'5
Weight
135 lbs
Height
5'5"
BMI
22.5

A Weight Loss Journey: a 25 Year Old Male Cut 135Lbs

A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.
Before
184 lbs
After
139 lbs
Height
5'6"
BMI
23 / 31

A Journey Through Weight Loss: Learning From Reddit Users

A before and after photo of a 5'6" male showing a weight reduction from 170 pounds to 133 pounds. A net loss of 37 pounds.
Before
170 lbs
After
133 lbs
Height
5'6"
BMI
22 / 28

M/22/5'6" Loses 37Lbs in Five Months: a Weight Loss Journey

A picture of a 5'5" male showing a fat loss from 150 pounds to 140 pounds. A total loss of 10 pounds.
Before
150 lbs
After
140 lbs
Height
5'5"
BMI
23 / 25

M/28/5'5 [140Lbs 10Lbs = 130Lbs Lost](18Months) Male Reddit User's Progress Pic and Story

A photo of a 5'6" man showing a weight cut from 176 pounds to 142 pounds. A net loss of 34 pounds.
Before
176 lbs
After
142 lbs
Height
5'6"
BMI
24 / 29

Weight Journey: Reddit User Goes From 176 to 142 Pounds in 6 Months

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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