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What does a 63kg, 163cm male look like?

59 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 163cm

A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 30

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A respectable loss of 16 pounds.
Weight Before
65 Kg
Height
163 cm
BMI
22 / 24

My Weight Loss Journey: How I Lost 16Lbs in 7 Months

A progress pic of a 5'4" man showing a snapshot of 141 pounds at a height of 5'4
Weight
64 Kg
Height
1.63m
BMI
24.1

A 24 Year Old Man's Weight Gain Journey with Bulking

A before and after photo of a 5'4" male showing a weight gain from 105 pounds to 145 pounds. A total gain of 40 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 18

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A respectable loss of 102 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 41

From 242Lbs to 140Lbs: a Two Year Journey of Incredible Transformation

A photo of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.6

One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed

A picture of a 5'4" male showing a snapshot of 137 pounds at a height of 5'4
Weight
62 Kg
Height
1.63m
BMI
23.4

Male Successfully Achieves Weight Loss Through Cutting

A photo of a 5'5" man showing a weight cut from 155 pounds to 142 pounds. A net loss of 13 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 27

From Reddit User to Weight Loss Inspiration: a Journey of Dedication

A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A total loss of 25 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 28

How This Reddit User Lost 25Lbs in 6 Months with a Consistent Caloric Deficit Approach

A progress pic of a 5'4" man showing a snapshot of 140 pounds at a height of 5'4
Weight
64 Kg
Height
1.63m
BMI
23.9

Success Story: a 24 Year Old Male's Journey to Achieving a Healthy Weight

A photo of a 5'5" man showing a weight cut from 150 pounds to 145 pounds. A respectable loss of 5 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 26

My Journey From Post Breakup Depression to Self Love: How I Lost 5Lbs in 4 Months

A progress pic of a 5'4" man showing a weight reduction from 153 pounds to 133 pounds. A total loss of 20 pounds.
Weight After
60 Kg
Height
163 cm
BMI
23 / 26

Man Loses 20 Pounds in a Year with Cardio and Diet Changes

A photo of a 5'4" man showing a weight cut from 209 pounds to 143 pounds. A total loss of 66 pounds.
Weight After
65 Kg
Height
163 cm
BMI
24 / 36

From 95Kg to 65Kg: a Proud Weight Loss Journey of a Reddit User

A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 25

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 27

17 Pound Weight Loss Journey in 2 Months

A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

Overcoming Obstacles on Weight Loss Journey a User Story