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What does a 63kg, 177cm male look like?

142 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 177cm

A picture of a 5'10" male showing a weight bulk from 135 pounds to 180 pounds. A total gain of 45 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
26 / 19

From 135Lbs to 180Lbs: a 3 Year Weight Journey of a Teenage Wrestler

A progress pic of a 5'10" man showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.
Weight After
64 Kg
Height
178 cm
BMI
20 / 29

A 2 Year Weight Loss Journey: M/20/5'10 Goes From 200Lbs to 140Lbs

A picture of a 5'10" male showing a snapshot of 140 pounds at a height of 5'10
Weight
64 Kg
Height
1.78m
BMI
20

Lordofthetraps: a Journey of Weight Gain

A progress pic of a 5'10" man showing a snapshot of 135 pounds at a height of 5'10
Weight
61 Kg
Height
1.78m
BMI
19.3

A 26 Year Old Male's Weight Journey: From 135Lbs to a Healthy Weight

A photo of a 5'11" man showing a weight gain from 142 pounds to 156 pounds. A respectable gain of 14 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
22 / 20

From Malnourished to Somewhat Okay: a Weight Journey

A picture of a 5'10" male showing a weight gain from 134 pounds to 152 pounds. A net gain of 18 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
22 / 19

8 Month Weight Journey: User Goes From 134 to 152 Lbs

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

A picture of a 5'11" male showing a muscle gain from 145 pounds to 152 pounds. A respectable gain of 7 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
22 / 21

Male, 38, Loses 7 Pounds in 6 Years: Progress Pic

A picture of a 5'11" male showing a weight bulk from 142 pounds to 158 pounds. A net gain of 16 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

M/22/5'11" Weight Journey: Gaining 16 Lbs in 49 Days

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A before and after photo of a 5'10" male showing a weight bulk from 140 pounds to 160 pounds. A total gain of 20 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

From Skinnyfat to Fit: a 2 Year Weight Journey of a Teenager

A photo of a 5'11" man showing a muscle gain from 145 pounds to 155 pounds. A total gain of 10 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
22 / 21

A Teenager's Weight Gain Journey: 10 Pounds in 10 Months

A progress pic of a 5'11" man showing a weight bulk from 134 pounds to 172 pounds. A respectable gain of 38 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
25 / 19

A 6 Year Journey to Lose 38Lbs: M/30/5'11" Goes From 134Lbs to 172Lbs as a Casual Lifter

A progress pic of a 5'10" man showing a weight gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
23 / 20

A 20 Year Old Gains 20 Pounds in 1.5 Years and Flaunts His Tan Gains

A picture of a 5'10" male showing a muscle gain from 135 pounds to 170 pounds. A total gain of 35 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
24 / 19

How Superhuman King Gained 35Lbs in 4 Years

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 157 pounds. A total gain of 23 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
23 / 19

M/19/5’11” Gains 23Lbs in 8 Months: Reddit Transformation Story