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What does a 63kg, 170cm man look like?

158 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
141 lbs
Height
5'7"
BMI
22.1

One Man's Journey: Gaining Muscle While Bulking

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Before
300 lbs
After
142 lbs
Height
5'8"
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A before and after photo of a 5'8" male showing a weight reduction from 173 pounds to 141 pounds. A respectable loss of 32 pounds.
Before
173 lbs
After
141 lbs
Height
5'8"
BMI
22 / 27

Powerforce2021's 6 Month Weight Loss Journey: From 173 to 141 Lbs

A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
5'8"
BMI
26 / 23

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'7"
BMI
22 / 28

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.
Before
147 lbs
After
140 lbs
Height
5'8"
BMI
22 / 23

Weight Loss Journey: One Man's Success Story

A photo of a 5'8" man showing a weight cut from 168 pounds to 145 pounds. A total loss of 23 pounds.
Before
168 lbs
After
145 lbs
Height
5'8"
BMI
23 / 26

M/20's 23Lb Weight Loss Journey in 6 Months a Story of Health Recovery

A progress pic of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
141 lbs
Height
5'7"
BMI
22.1

Scr1Be's Weight Loss Journey: Going From 150 Lbs to 141 Lbs

A progress pic of a 5'7" man showing a muscle gain from 140 pounds to 157 pounds. A net gain of 17 pounds.
Before
140 lbs
After
157 lbs
Height
5'7"
BMI
25 / 22

My 7 Month Weight Journey: Gaining 17Lbs with Lifting Progress

A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.
Before
133 lbs
After
148 lbs
Height
5'7"
BMI
23 / 21

Male's 2.5 Month Weight Journey: Progress and Tips

A picture of a 5'8" male showing a weight loss from 150 pounds to 135 pounds. A respectable loss of 15 pounds.
Before
150 lbs
After
135 lbs
Height
5'8"
BMI
21 / 24

A 30 Year Old Male's Weight Journey: 150Lbs to 135Lbs in 8 Weeks

A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 140 pounds. A net loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'7"
BMI
22 / 26

A Journey to Weight Loss: 25Lbs in 3.5 Months

A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 143 pounds. A total loss of 42 pounds.
Before
185 lbs
After
143 lbs
Height
5'8"
BMI
23 / 29

Guy Who Gave up Weights Sees Major Transformation with Calisthenics

A progress pic of a 5'7" man showing a snapshot of 144 pounds at a height of 5'7
Weight
144 lbs
Height
5'7"
BMI
22.6

17 Year Old Male's Progress Pic While Staying at 144 Lbs

A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7
Weight
140 lbs
Height
5'7"
BMI
22

20 Year Old's Weight Loss Journey: From 140 Lbs to Healthy Body Fat Percentage

A picture of a 5'8" male showing a weight loss from 188 pounds to 135 pounds. A respectable loss of 53 pounds.
Before
188 lbs
After
135 lbs
Height
5'8"
BMI
21 / 30

How a Reddit User Lost 53Lbs & Achieved Better Physical and Mental Health

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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