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What does a 63kg, 170cm male look like?

158 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A photo of a 5'7" man showing a weight reduction from 150 pounds to 145 pounds. A total loss of 5 pounds.
Weight After
66 Kg
Height
170 cm
BMI
23 / 24

A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs

A picture of a 5'7" male showing a snapshot of 144 pounds at a height of 5'7
Weight
65 Kg
Height
1.7m
BMI
22.6

Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks

A progress pic of a 5'7" man showing a snapshot of 137 pounds at a height of 5'7
Weight
62 Kg
Height
1.7m
BMI
21.5

From Belly Fat to Better Health: One Man's Weight Loss Journey

A picture of a 5'8" male showing a weight bulk from 135 pounds to 215 pounds. A net gain of 80 pounds.
Weight Before
61 Kg
Height
170 cm
BMI
34 / 21

From Smol Sad Boi to Gym Rat: One Man's 80Lb Weight Journey

A progress pic of a 5'7" man showing a fat loss from 150 pounds to 140 pounds. A respectable loss of 10 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 24

Healthy Eating and Fitness Helped M24 Achieved His 10Lbs Weight Loss

A before and after photo of a 5'7" male showing a snapshot of 137 pounds at a height of 5'7
Weight
62 Kg
Height
1.7m
BMI
21.5

Male, 23, Lost 30 Pounds in 3 Months: a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 149 pounds to 141 pounds. A net loss of 8 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 23

A 23 Year Old Redditor Loses 8Lbs in 6 Months, Achieves a More Youthful Appearance

A before and after photo of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
66 Kg
Height
1.7m
BMI
22.8

From Scrawny to Brawny: How a Reddit User Gained Muscle Mass

A picture of a 5'7" male showing a weight gain from 138 pounds to 151 pounds. A net gain of 13 pounds.
Weight Before
63 Kg
Height
170 cm
BMI
24 / 22

A Teenage Boy's 23 Month Weight Gain Journey: From 63Kg to 69Kg

A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 23

Weight Loss Journey: One Man's Success Story

A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 19

A Tale of Weight Loss: One Redditor’s Journey

A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7
Weight
64 Kg
Height
1.7m
BMI
22

My Inspiring Journey: From Overweight to Healthy

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 141 pounds. A respectable loss of 29 pounds.
Weight After
64 Kg
Height
170 cm
BMI
22 / 27

Realistic 29 Pound Weight Loss in 1.5 Months with a Low Carb Diet: a Reddit User's Journey

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.
Weight Before
63 Kg
Height
170 cm
BMI
22 / 22

A Weight Loss Journey: How One Reddit User Shed Pounds

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.
Weight Before
64 Kg
Height
170 cm
BMI
25 / 22

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.
Weight After
65 Kg
Height
170 cm
BMI
23 / 19

M23's Weight Loss: 120 to 143 Lbs in 3 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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