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What does a 63kg, 170cm man look like?

158 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 170cm

A before and after photo of a 5'7" male showing a snapshot of 138 pounds at a height of 5'7
Weight
138 lbs
Height
5'7"
BMI
21.7

A 21 Year Old's Journey to Shedding the Last Few Pounds

A picture of a 5'7" male showing a weight gain from 135 pounds to 143 pounds. A total gain of 8 pounds.
Before
135 lbs
After
143 lbs
Height
5'7"
BMI
23 / 21

8Lb Weight Gain in 10 Months: M/25/5'7" Shares His Skinny Fat Progress

A before and after photo of a 5'7" male showing a weight reduction from 185 pounds to 143 pounds. A respectable loss of 42 pounds.
Before
185 lbs
After
143 lbs
Height
5'7"
BMI
23 / 29

A Two Year Journey to a Healthier Lifestyle: From 185 to 143Lbs

A picture of a 5'7" male showing a weight loss from 280 pounds to 145 pounds. A respectable loss of 135 pounds.
Before
280 lbs
After
145 lbs
Height
5'7"
BMI
23 / 44

From 280 to 145 Lbs: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 148 pounds to 145 pounds. A net loss of 3 pounds.
Before
148 lbs
After
145 lbs
Height
5'8"
BMI
23 / 23

60 Days Alcohol Free and High Protein Food Habits

A before and after photo of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

16 Year Old's Weight Journey: Progress and Techniques

A photo of a 5'7" man showing a weight reduction from 158 pounds to 142 pounds. A respectable loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'7"
BMI
22 / 25

A 26 Year Old Male's Weight Loss Journey From 158Lb to 142Lb

A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7
Weight
145 lbs
Height
5'7"
BMI
22.8

A 26 Year Old's Journey to Fitness: Armitron's Reddit Weight Loss Story

A progress pic of a 5'7" man showing a snapshot of 137 pounds at a height of 5'7
Weight
137 lbs
Height
5'7"
BMI
21.5

From Belly Fat to Better Health: One Man's Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A net loss of 50 pounds.
Before
195 lbs
After
145 lbs
Height
5'7"
BMI
23 / 31

50Lb Weight Loss Journey: How It Changed One Reddit User's Life

A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.
Before
145 lbs
After
165 lbs
Height
5'8"
BMI
26 / 23

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

A picture of a 5'8" male showing a weight bulk from 135 pounds to 215 pounds. A net gain of 80 pounds.
Before
135 lbs
After
215 lbs
Height
5'8"
BMI
34 / 21

From Smol Sad Boi to Gym Rat: One Man's 80Lb Weight Journey

A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Before
256 lbs
After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7
Weight
140 lbs
Height
5'7"
BMI
22

Male, 22, 140 Pounds: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 179 pounds to 135 pounds. A net loss of 44 pounds.
Before
179 lbs
After
135 lbs
Height
5'8"
BMI
21 / 28

From 179 to 135 Lbs: a Healthy Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 135 pounds. A respectable loss of 30 pounds.
Before
165 lbs
After
135 lbs
Height
5'7"
BMI
21 / 26

Impressive 30Lb Weight Loss in 4 Months: a Reddit User's Journey