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What does a 59kg, 179cm male look like?

147 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a weight gain from 134 pounds to 154 pounds. A net gain of 20 pounds.

A Fitness Journey: a Reddit User's Story

Weight Before
61 Kg
Height
178 cm
BMI
22 / 19
A before and after photo of a 5'11" male showing a weight bulk from 125 pounds to 157 pounds. A net gain of 32 pounds.

Bodyweight Fitness Helped This Man Gain 32Lbs in 15 Months

Weight Before
57 Kg
Height
180 cm
BMI
22 / 18
A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 155 pounds. A net gain of 25 pounds.

M/22/5'10" 25Lb Journey in 2 Months: One User's Experience

Weight Before
59 Kg
Height
178 cm
BMI
22 / 19
A before and after photo of a 5'10" male showing a snapshot of 135 pounds at a height of 5'10

One Reddit User's Weight Journey: 135Lbs to Healthy Weight

Weight
61 Kg
Height
1.78m
BMI
19.3
A before and after photo of a 5'10" male showing a snapshot of 132 pounds at a height of 5'10

The Journey of Amputamat: a Tale of Underweight and Skinnyfat Conundrum

Weight
60 Kg
Height
1.78m
BMI
18.9
A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 180 pounds. A respectable gain of 46 pounds.

From 134 Lbs to 180 Lbs: a 3 Year Weight Journey

Weight Before
61 Kg
Height
180 cm
BMI
25 / 19
A before and after photo of a 5'11" male showing a weight gain from 130 pounds to 173 pounds. A respectable gain of 43 pounds.

M/17/5'11'' Adds 43 Lbs to His Weight in 18 Months

Weight Before
59 Kg
Height
180 cm
BMI
24 / 18
A picture of a 5'10" male showing a muscle gain from 125 pounds to 198 pounds. A respectable gain of 73 pounds.

Weight Journey of Alex M: From 125Lbs to 198Lbs

Weight Before
57 Kg
Height
178 cm
BMI
28 / 18
A progress pic of a 5'11" man showing a weight gain from 125 pounds to 151 pounds. A total gain of 26 pounds.

Weight Gain Journey: M/19/5'11 Goes From 57Kg to 69Kg in 7 Months

Weight Before
57 Kg
Height
180 cm
BMI
21 / 18
A progress pic of a 5'10" man showing a weight bulk from 130 pounds to 180 pounds. A respectable gain of 50 pounds.

From 130 to 180 Lbs: a 6 Year Weight Journey

Weight Before
59 Kg
Height
178 cm
BMI
26 / 19
A photo of a 5'10" man showing a weight gain from 130 pounds to 191 pounds. A respectable gain of 61 pounds.

5 Year Weight Training Journey: From 130Lbs to 191Lbs

Weight Before
59 Kg
Height
178 cm
BMI
27 / 19
A picture of a 5'10" male showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.

From 130 to 160 Pounds in 1 Year: a Reddit User's Weight Journey

Weight Before
59 Kg
Height
178 cm
BMI
23 / 19
A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 135 pounds. A respectable gain of 15 pounds.

A Successful Weight Gain Journey: 120 135Lbs in 2.5 Months

Weight After
61 Kg
Height
178 cm
BMI
19 / 17
A progress pic of a 5'10" man showing a weight bulk from 125 pounds to 145 pounds. A net gain of 20 pounds.

From 125Lbs to 145Lbs: 3 Month Weight Gain Journey

Weight Before
57 Kg
Height
178 cm
BMI
21 / 18
A progress pic of a 5'10" man showing a weight bulk from 135 pounds to 160 pounds. A total gain of 25 pounds.

M/17/5'10 From 135 to 160Lbs in 1.5 Years: a Motivating Weight Journey

Weight Before
61 Kg
Height
178 cm
BMI
23 / 19
A picture of a 5'10" male showing a weight bulk from 102 pounds to 130 pounds. A respectable gain of 28 pounds.

M/19/5'10 Weight Journey: 102Lbs to 130Lbs in 1 Year

Weight After
59 Kg
Height
178 cm
BMI
19 / 15
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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