By Height By Weight  

What does a 56 kg person look like?

196 curated photos from around the internet to give you a better idea of what 56 kilograms looks like.

System
Metric
▼
Gender
Select A Gender
▼
A before and after photo of a 5'2" female showing a weight gain from 122 pounds to 124 pounds. A total gain of 2 pounds.

F/28/5'2'’ Weight Loss Journey: Consistency Pays Off!

Weight After
56 Kg
Height
155 cm
BMI
23 / 23
A before and after photo of a 5'7" female showing a weight bulk from 113 pounds to 124 pounds. A respectable gain of 11 pounds.

Overcoming Underweight: a Reddit User's Journey to Healthy Bmi Range

Weight After
56 Kg
Height
168 cm
BMI
20 / 18
A progress pic of a 5'8" woman showing a muscle gain from 123 pounds to 136 pounds. A net gain of 13 pounds.

From Hospital Bedrest to Treadmill: F/18/5'8" Shares Her 13Lb Weightloss Journey

Weight Before
56 Kg
Height
170 cm
BMI
21 / 19
A progress pic of a 5'6" woman showing a fat loss from 147 pounds to 123 pounds. A respectable loss of 24 pounds.

One User's Journey Towards Achieving Their Weight Goals

Weight After
56 Kg
Height
165 cm
BMI
21 / 25
A photo of a 5'6" woman showing a weight cut from 220 pounds to 123 pounds. A total loss of 97 pounds.

Amazing Weight Loss Journey of Reddit User Diutz2901: From 220 to 123 Lbs

Weight After
56 Kg
Height
165 cm
BMI
21 / 37
A photo of a 5'1" woman showing a weight cut from 170 pounds to 123 pounds. A respectable loss of 47 pounds.

F/24's 47Lbs Weight Loss and Sobriety Journey: a Guide to Building Healthy Habits

Weight After
56 Kg
Height
153 cm
BMI
24 / 33
A before and after photo of a 5'6" female showing a weight bulk from 124 pounds to 131 pounds. A total gain of 7 pounds.

A Woman's Weightlifting Journey: Gaining 7 Pounds in 2 Months

Weight Before
56 Kg
Height
165 cm
BMI
22 / 21
A before and after photo of a 5'3" female showing a weight gain from 123 pounds to 127 pounds. A respectable gain of 4 pounds.

The Truth About Body Recomposition: a Reddit User's Weight Loss Journey

Weight Before
56 Kg
Height
158 cm
BMI
23 / 22
A progress pic of a 5'10" woman showing a muscle gain from 123 pounds to 130 pounds. A net gain of 7 pounds.

Woman's 7Lb Weight Gain Journey in 3 Years

Weight Before
56 Kg
Height
175 cm
BMI
19 / 18
A photo of a 5'4" woman showing a weight cut from 144 pounds to 124 pounds. A total loss of 20 pounds.

How Redditor Gellimary Shed 20 Pounds in 5 Months

Weight After
56 Kg
Height
160 cm
BMI
22 / 26
A before and after photo of a 5'6" female showing a weight reduction from 209 pounds to 124 pounds. A net loss of 85 pounds.

One Reddit User's Weight Journey: a Story of Determination and Persistence

Weight After
56 Kg
Height
165 cm
BMI
21 / 35
A photo of a 6'2" man showing a muscle gain from 124 pounds to 146 pounds. A respectable gain of 22 pounds.

One Redditor's Weight Loss Journey: Insights and Learnings

Weight Before
56 Kg
Height
185 cm
BMI
19 / 16
A photo of a 5'7" woman showing a weight cut from 208 pounds to 123 pounds. A total loss of 85 pounds.

One User's Inspiring Weight Loss Journey: an Analysis of Reddit Post

Weight After
56 Kg
Height
168 cm
BMI
20 / 33
A before and after photo of a 5'7" male showing a muscle gain from 123 pounds to 145 pounds. A total gain of 22 pounds.

One Year of Weight Journey: M/19/5'7'' Gained 22Lbs From 123 Lbs to 145 Lbs

Weight Before
56 Kg
Height
168 cm
BMI
23 / 20
A photo of a 5'2" woman showing a muscle gain from 110 pounds to 123 pounds. A net gain of 13 pounds.

One User's Journey Towards a Healthier Weight a Reddit Story

Weight After
56 Kg
Height
155 cm
BMI
23 / 21
A progress pic of a 5'4" woman showing a fat loss from 124 pounds to 119 pounds. A respectable loss of 5 pounds.

How Reddit User Kiara Ren Lost 5Lbs in 2 Months and Started Feeling Happy with Body

Weight Before
56 Kg
Height
160 cm
BMI
21 / 22
System
Metric
▼
Gender
Select A Gender
▼

Frequently Asked Questions

What does 56 kilograms look like for different body types?
▼
Quick Navigation
Company