By Height By Weight  

What does a 76 kg person look like?

556 curated photos from around the internet to give you a better idea of what 76 kilograms looks like.

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.
Before
168 lbs
After
118 lbs
Height
5'3"
BMI
21 / 31

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

A before and after photo of a 6'2" male showing a weight reduction from 185 pounds to 167 pounds. A total loss of 18 pounds.
Before
185 lbs
After
167 lbs
Height
6'2"
BMI
22 / 25

Male Model Drops 18Lbs in 18 Months, Thanks to Body Dysmorphia Treatment

A before and after photo of a 5'11" male showing a weight gain from 158 pounds to 167 pounds. A respectable gain of 9 pounds.
Before
158 lbs
After
167 lbs
Height
5'11"
BMI
24 / 23

M/18/5'11" Gains 9Lbs in 2.5 Months: a Journey to Self Confidence

A photo of a 5'11" man showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Before
145 lbs
After
168 lbs
Height
5'11"
BMI
24 / 21

From 145Lbs to 168Lbs in 4 Months: a Non Traditional Weight Journey

A photo of a 5'11" man showing a muscle gain from 167 pounds to 172 pounds. A respectable gain of 5 pounds.
Before
167 lbs
After
172 lbs
Height
5'11"
BMI
25 / 24

Vegan Diet for Weight Loss: a Reddit User's Journey

A photo of a 5'4" woman showing a weight bulk from 165 pounds to 167 pounds. A respectable gain of 2 pounds.
Before
165 lbs
After
167 lbs
Height
5'4"
BMI
30 / 29

How Reddit Helped a User Lose Weight: a Journey

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 148 pounds. A total loss of 20 pounds.
Before
168 lbs
After
148 lbs
Height
5'5"
BMI
25 / 29

F/23/5’5 [168 Lbs > 148 Lbs] Proud of My Weight Loss Journey so Far

A progress pic of a 5'10" man showing a fat loss from 212 pounds to 168 pounds. A net loss of 44 pounds.
Before
212 lbs
After
168 lbs
Height
5'10"
BMI
24 / 30

From 212 to 168 Lbs: a Year of Progress by Eating Right and Lifting

A before and after photo of a 5'7" male showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Before
168 lbs
After
155 lbs
Height
5'7"
BMI
24 / 26

One Month of Weight Loss: a User's Journey From 168 to 155 Pounds

A progress pic of a 6'2" man showing a snapshot of 167 pounds at a height of 6'2
Weight
167 lbs
Height
6'2"
BMI
21.4

One User's Weight Journey: Balancing Grappling and Weight Training

A picture of a 5'8" male showing a snapshot of 168 pounds at a height of 5'8
Weight
168 lbs
Height
5'8"
BMI
25.5

One Reddit User's Journey to Achieve Fitness Goals

A progress pic of a 5'3" woman showing a fat loss from 257 pounds to 167 pounds. A respectable loss of 90 pounds.
Before
257 lbs
After
167 lbs
Height
5'3"
BMI
30 / 47

From 257Lbs to 167Lbs: Cico and Weightlifting Journey

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Before
180 lbs
After
168 lbs
Height
5'3"
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A before and after photo of a 5'11" male showing a weight reduction from 216 pounds to 168 pounds. A total loss of 48 pounds.
Before
216 lbs
After
168 lbs
Height
5'11"
BMI
24 / 31

49Lb Weight Loss Journey of M/29/5'11'' in One Year

A picture of a 5'11" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Before
195 lbs
After
168 lbs
Height
5'11"
BMI
24 / 28

M/27/5'11 Sheds 27 Pounds in 4.5 Years Thanks to Running and Biking

A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 168 pounds. A respectable loss of 72 pounds.
Before
240 lbs
After
168 lbs
Height
5'5"
BMI
28 / 40

From 240 to 168 in 19 Months: One Woman's Weight Loss Journey