By Height By Weight  

What does a 56 kg person look like?

195 curated photos from around the internet to give you a better idea of what 56 kilograms looks like.

A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 123 pounds. A total loss of 52 pounds.
Before
175 lbs
After
123 lbs
Height
5'5"
BMI
21 / 30

52 Pound Weight Loss Brings up a Range of Emotions for This 26 Year Old Woman

A progress pic of a 5'2" woman showing a weight gain from 119 pounds to 124 pounds. A respectable gain of 5 pounds.
Before
119 lbs
After
124 lbs
Height
5'2"
BMI
23 / 23

Female at 5'2 Sees 5 Pound Weight Gain in 2.5 Months From Strength Training

A before and after photo of a 5'6" female showing a weight reduction from 152 pounds to 123 pounds. A respectable loss of 29 pounds.
Before
152 lbs
After
123 lbs
Height
5'6"
BMI
21 / 25

F/23/5'6 [123Lbs] a New Outlook on Life

A before and after photo of a 5'8" female showing a weight gain from 123 pounds to 137 pounds. A total gain of 14 pounds.
Before
123 lbs
After
137 lbs
Height
5'8"
BMI
22 / 19

F/22/5'8 Sees Success with 14Lb Weight Gain

A progress pic of a 5'9" man showing a muscle gain from 123 pounds to 141 pounds. A net gain of 18 pounds.
Before
123 lbs
After
141 lbs
Height
5'9"
BMI
21 / 19

Male Calisthenics Progress: 123Lbs to 141Lbs in 18 Months

A picture of a 5'2" female showing a weight loss from 140 pounds to 123 pounds. A respectable loss of 17 pounds.
Before
140 lbs
After
123 lbs
Height
5'2"
BMI
23 / 26

F/24/5'2 [140>123Lbs=17Lbs ] 3 Weeks Vs 16 Weeks Postpartum: How I Lost the Baby Weight

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Before
150 lbs
After
124 lbs
Height
5'4"
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 123 pounds. A total loss of 97 pounds.
Before
220 lbs
After
123 lbs
Height
5'5"
BMI
21 / 38

F/31/5'5 [220 > 123 = 97Lbs] 2Ish Yrs. F2F Beach Selfie Edition Incredible 97 Pound Weight Loss Transformation!

A progress pic of a 5'3" woman showing a fat loss from 140 pounds to 124 pounds. A total loss of 16 pounds.
Before
140 lbs
After
124 lbs
Height
5'3"
BMI
23 / 25

F/34/5'3 [140Lbs > 124Lbs = 16 Lbs] (Almost 10 Months) Keep Going 💪🏽 F/34/5'3 [140Lbs > 124Lbs = 16 Lbs] (Almost 10 Months) Keep Going

A progress pic of a 5'4" woman showing a fat loss from 142 pounds to 124 pounds. A net loss of 18 pounds.
Before
142 lbs
After
124 lbs
Height
5'4"
BMI
22 / 25

24 Year Old Woman Loses 18 Pounds in 6 Months Postpartum

A progress pic of a 5'4" woman showing a fat loss from 130 pounds to 123 pounds. A respectable loss of 7 pounds.
Before
130 lbs
After
123 lbs
Height
5'4"
BMI
22 / 23

F/27/5'4 [130 Lbs > 123 Lbs = 7 Lbs] Finally Seeing Results After Consistent Work

A progress pic of a 5'8" man showing a fat loss from 128 pounds to 124 pounds. A respectable loss of 4 pounds.
Before
128 lbs
After
124 lbs
Height
5'8"
BMI
19 / 20

M/18/5'8 [124Lbs=4Lbs Lost] (3Months) I Still Look a Little Fuller, Opinions?