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What does a 90 kg person look like?

557 curated photos from around the internet to give you a better idea of what 90 kilograms looks like.

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A picture of a 6'0" male showing a muscle gain from 193 pounds to 198 pounds. A total gain of 5 pounds.
Before
193 lbs
After
198 lbs
Height
6'0"
BMI
28 / 27

M/22/6'0'' Weightlifting Journey: Progress From 193Lbs to 198Lbs

A picture of a 6'2" male showing a weight reduction from 345 pounds to 199 pounds. A total loss of 146 pounds.
Before
345 lbs
After
199 lbs
Height
6'2"
BMI
26 / 44

From 345 to 199Lbs: a Journey to a Healthier Weight

A before and after photo of a 6'0" male showing a weight reduction from 221 pounds to 198 pounds. A respectable loss of 23 pounds.
Before
221 lbs
After
198 lbs
Height
6'0"
BMI
28 / 31

Breaking Plateaus: Tips for Cardio Based Weight Loss, Strength Training, and Caloric Intake

A before and after photo of a 5'6" male showing a snapshot of 198 pounds at a height of 5'6
Weight
198 lbs
Height
5'6"
BMI
31.8

A Reddit User's Keto Journey to Weight Loss

A before and after photo of a 5'1" female showing a weight reduction from 199 pounds to 163 pounds. A respectable loss of 36 pounds.
Before
199 lbs
After
163 lbs
Height
5'1"
BMI
31 / 38

36Lbs Weight Loss Journey with Crossfit and Tacos

A progress pic of a 5'11" man showing a fat loss from 210 pounds to 199 pounds. A respectable loss of 11 pounds.
Before
210 lbs
After
199 lbs
Height
5'11"
BMI
28 / 29

Celebrating Weight Loss Victory: Male Teenager Reaches under 200Lbs in One Month

A photo of a 6'0" man showing a weight cut from 242 pounds to 198 pounds. A net loss of 44 pounds.
Before
242 lbs
After
198 lbs
Height
6'0"
BMI
28 / 34

From Paralysis to Progress: Reddit User Loses 20Kg with Exercise, Diet and Healthy Lifestyle

A progress pic of a 5'10" man showing a fat loss from 299 pounds to 199 pounds. A net loss of 100 pounds.
Before
299 lbs
After
199 lbs
Height
5'10"
BMI
29 / 43

From 299Lbs to 199Lbs: a Journey of 100Lbs in 3 Years

A photo of a 5'5" man showing a weight cut from 198 pounds to 170 pounds. A respectable loss of 28 pounds.
Before
198 lbs
After
170 lbs
Height
5'5"
BMI
29 / 34

Success Story: Redditor Loses 28 Pounds in 9 Months and Aims for More! Read for Tips on How to Reduce Body Fat

A progress pic of a 5'6" woman showing a snapshot of 199 pounds at a height of 5'6
Weight
199 lbs
Height
5'6"
BMI
32

From 199 to Adcanced: a 31 Year Old Female's Weight Loss Journey

A progress pic of a 5'11" man showing a snapshot of 198 pounds at a height of 5'11
Weight
198 lbs
Height
5'11"
BMI
27.7

A Weight Loss Journey: How One Man Transformed His Body

A before and after photo of a 5'9" female showing a fat loss from 198 pounds to 164 pounds. A total loss of 34 pounds.
Before
198 lbs
After
164 lbs
Height
5'9"
BMI
24 / 29

Whizliz’s 34 Lbs Weight Loss in 3 Months – Halfway to the Goal!

A before and after photo of a 5'11" male showing a weight reduction from 270 pounds to 199 pounds. A net loss of 71 pounds.
Before
270 lbs
After
199 lbs
Height
5'11"
BMI
28 / 38

A 71Lb Weight Loss Journey in Just 6 Months with the Help of R/Keto

A photo of a 6'0" man showing a weight cut from 260 pounds to 199 pounds. A net loss of 61 pounds.
Before
260 lbs
After
199 lbs
Height
6'0"
BMI
28 / 36

From 260Lbs to 199Lbs: the Weight Journey of Reddit User Kranzberry

A progress pic of a 5'10" man showing a fat loss from 198 pounds to 169 pounds. A total loss of 29 pounds.
Before
198 lbs
After
169 lbs
Height
5'10"
BMI
24 / 28

How This Reddit User Lost 29Lbs in 3.5 Months and Increased Their Core Strength

A before and after photo of a 5'11" male showing a snapshot of 199 pounds at a height of 5'11
Weight
199 lbs
Height
5'11"
BMI
27.9

I Lost 122 Pounds and Finally Got Below 200 for the First Time in 10 Years

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Frequently Asked Questions

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