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What does a 56 kg person look like?

196 curated photos from around the internet to give you a better idea of what 56 kilograms looks like.

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A progress pic of a 5'5" woman showing a weight bulk from 120 pounds to 124 pounds. A total gain of 4 pounds.

F/26/5’ 5” Upper Body Transformation: the Reddit User’s Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 21
A before and after photo of a 5'10" male showing a weight reduction from 185 pounds to 124 pounds. A respectable loss of 61 pounds.

A Journey to Sobriety and Weight Loss: 25 Lbs Down in 6 Months

Weight After
56 Kg
Height
175 cm
BMI
18 / 27
A progress pic of a 5'6" man showing a weight bulk from 124 pounds to 146 pounds. A total gain of 22 pounds.

M/24/5'6'' Weight Journey: 124 Lbs. to 146 Lbs.

Weight Before
56 Kg
Height
165 cm
BMI
24 / 21
A progress pic of a 5'4" woman showing a fat loss from 161 pounds to 124 pounds. A respectable loss of 37 pounds.

One Woman's Weight Journey: 161Lbs to 124Lbs in One Year

Weight After
56 Kg
Height
160 cm
BMI
22 / 29
A picture of a 5'5" female showing a weight loss from 145 pounds to 123 pounds. A net loss of 22 pounds.

From 145Lbs to 123Lbs: a Journey Towards Weight Loss and Healthier Lifestyle

Weight After
56 Kg
Height
163 cm
BMI
21 / 25
A before and after photo of a 5'3" female showing a weight reduction from 140 pounds to 124 pounds. A respectable loss of 16 pounds.

A 5 Year Weight Journey: How Reddit User Oneredpanda Lost over 25 Lbs in a Sustainable Way

Weight After
56 Kg
Height
158 cm
BMI
23 / 25
A progress pic of a 5'5" woman showing a fat loss from 136 pounds to 123 pounds. A net loss of 13 pounds.

One Year of Progress: F/21 Drops 13 Lbs and Gains Muscle

Weight After
56 Kg
Height
163 cm
BMI
21 / 23
A before and after photo of a 5'5" female showing a weight reduction from 132 pounds to 123 pounds. A respectable loss of 9 pounds.

From 132Lbs to 123Lbs: a 12 Month Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 23
A picture of a 5'0" female showing a weight loss from 155 pounds to 124 pounds. A net loss of 31 pounds.

The Incredible Effects of Cutting Alcohol on Your Health and Weight

Weight After
56 Kg
Height
150 cm
BMI
25 / 31
A photo of a 5'4" woman showing a weight cut from 150 pounds to 123 pounds. A net loss of 27 pounds.

My 27 Lb Weight Loss Journey: One Redditor's Struggles and Successes

Weight After
56 Kg
Height
160 cm
BMI
22 / 27
A before and after photo of a 5'4" female showing a weight reduction from 144 pounds to 123 pounds. A net loss of 21 pounds.

Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds

Weight After
56 Kg
Height
160 cm
BMI
22 / 26
A before and after photo of a 5'3" female showing a weight reduction from 148 pounds to 123 pounds. A net loss of 25 pounds.

User Journey: From 148 Lbs to 123 Lbs in 1 Year

Weight After
56 Kg
Height
158 cm
BMI
22 / 27
A photo of a 5'5" woman showing a weight cut from 190 pounds to 123 pounds. A respectable loss of 67 pounds.

From 190 to 123: a Journey Towards Feeling Pretty and Girly Again

Weight After
56 Kg
Height
163 cm
BMI
21 / 32
A photo of a 5'4" woman showing a weight cut from 155 pounds to 123 pounds. A net loss of 32 pounds.

Woman Loses 32Lbs to Reach a Healthy Weight Through Consistent Fasting and Walking

Weight After
56 Kg
Height
160 cm
BMI
22 / 28
A before and after photo of a 4'10" female showing a weight reduction from 137 pounds to 124 pounds. A respectable loss of 13 pounds.

From 137Lbs to 124Lbs: a Female's Journey at the Gym

Weight After
56 Kg
Height
145 cm
BMI
27 / 30
A progress pic of a 5'5" man showing a weight bulk from 117 pounds to 124 pounds. A total gain of 7 pounds.

A Medical Condition Could Not Stop This Reddit User From Gaining 7 Lbs in 32 Weeks

Weight After
56 Kg
Height
163 cm
BMI
21 / 20
System
Metric
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Gender
Select A Gender
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